Saffron Chicken Broth with Spinach Matzo Balls

Dairy Free
Health score
26%
Saffron Chicken Broth with Spinach Matzo Balls
45 min.
8
558kcal

Suggestions


Indulge in the comforting and nourishing flavors of our Saffron Chicken Broth with Spinach Matzo Balls, a delightful and dairy-free dish perfect for any occasion. This recipe is a fantastic way to bring warmth and satisfaction to your lunch or dinner table, making it ideal for gatherings with family and friends.

Imagine savoring a rich, aromatic broth infused with the delicate essence of saffron, a spice treasured for its unique flavor and vibrant color. As you ladle out this golden elixir, you'll be greeted by the tender, flavorful chicken, enhanced by hints of bay leaves and peppercorns. The addition of homemade spinach matzo balls, light yet hearty, brings the dish to a new level of comfort food.

Ready in just 45 minutes, this recipe not only serves eight people—making it perfect for a crowd—but also caters to various dietary needs, ensuring that everyone can enjoy a bowl of this deliciousness. With each spoonful, you'll experience a balance of protein, healthy fats, and wholesome flavors, leaving you feeling satisfied and nourished.

So roll up your sleeves and embark on this culinary adventure that effortlessly blends tradition with flavor. Your taste buds will thank you, and your guests will be asking for seconds!

Ingredients

  •  bay leaves 
  • 0.5 teaspoon peppercorns whole black
  • pounds chicken wings 
  • 1.3 teaspoons kosher salt 
  • large eggs 
  • 0.5 teaspoon pepper black
  • cup matzo meal unsalted
  • 1.5 pounds onion quartered
  • 1.5 teaspoons saffron threads 
  • 10 ounce spinach frozen dry thawed chopped
  • 16 cups water 

Equipment

  • bowl
  • ladle
  • whisk
  • pot
  • slotted spoon

Directions

  1. Bring all ingredients to boil in very large pot. Reduce heat to medium-low, partially cover, and simmer 2 hours, stirring occasionally. Strain broth into another pot. Spoon 1/4 cup fat from top of broth and place in medium bowl; add 1/4 cup broth. Cool fat mixture and reserve for matzo balls.
  2. Remove enough meat from chicken wings to measure 1 generous cup. Finely mince chicken; reserve for matzo balls. Chill remaining broth until ready to use. (Can be made 2 days ahead. Cover and keep chilled.)
  3. Whisk eggs, salt, and pepper into chicken fat mixture.
  4. Mix in matzo meal, then spinach and reserved minced chicken. Cover and chill until firm, at least 1 hour and up to 1 day.
  5. Bring large pot of generously salted water to boil. Using wet hands and about 2 tablespoons for each, shape matzo mixture into 16 balls; drop into boiling water. Reduce heat to low, cover pot, and simmer until tender, about 45 minutes. Using slotted spoon, transfer matzo balls to 13x9x2-inch dish. (Can be made 1 day ahead; chill.)
  6. Skim any fat from top of broth; bring to simmer. Season with salt and pepper.
  7. Add cooked matzo balls; simmer until heated through, about 10 minutes. Ladle broth and 2 matzo balls into each of 8 bowls and serve.

Nutrition Facts

Calories558kcal
Protein29.59%
Fat52.6%
Carbs17.81%

Properties

Glycemic Index
20.13
Glycemic Load
1.81
Inflammation Score
-10
Nutrition Score
28.962608606919%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.26mg
Kaempferol
0.59mg
Myricetin
0.03mg
Quercetin
17.26mg

Nutrients percent of daily need

Calories:558.29kcal
27.91%
Fat:32.27g
49.64%
Saturated Fat:9.11g
56.94%
Carbohydrates:24.59g
8.2%
Net Carbohydrates:21.47g
7.81%
Sugar:3.98g
4.42%
Cholesterol:234.45mg
78.15%
Sodium:586.37mg
25.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.84g
81.69%
Vitamin K:132.95µg
126.62%
Vitamin A:4569IU
91.38%
Selenium:45.18µg
64.55%
Vitamin B3:11.87mg
59.35%
Vitamin B6:0.87mg
43.56%
Phosphorus:350.36mg
35.04%
Manganese:0.58mg
28.82%
Vitamin B2:0.43mg
25.31%
Folate:89.84µg
22.46%
Zinc:3.28mg
21.89%
Iron:3.66mg
20.34%
Magnesium:81.09mg
20.27%
Vitamin B5:2.01mg
20.11%
Potassium:593.57mg
16.96%
Vitamin B1:0.24mg
15.92%
Vitamin B12:0.81µg
13.51%
Copper:0.27mg
13.49%
Vitamin E:1.87mg
12.49%
Fiber:3.12g
12.48%
Calcium:120.43mg
12.04%
Vitamin C:9.58mg
11.61%
Vitamin D:0.68µg
4.56%
Source:Epicurious