Shrimp Sautéed with Fresh Tomatoes, Wine, and Basil

Dairy Free
Health score
8%
Shrimp Sautéed with Fresh Tomatoes, Wine, and Basil
45 min.
4
854kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.5 cup wine dry white
  • 0.3 cup basil fresh chopped
  •  garlic clove thinly sliced
  • 0.3 cup spring onion thinly sliced
  • cup ice cubes 
  • 0.3 teaspoon kosher salt 
  • 0.5 cup kosher salt (such as Diamond Crystal)
  • 1.5 tablespoons olive oil 
  • cups vermicelli hot cooked uncooked ( 6 ounces pasta)
  • 1.3 pounds shrimp 
  • cup canned tomatoes peeled seeded coarsely chopped
  • 3.5 cups water 

Equipment

  • bowl
  • frying pan
  • ziploc bags

Directions

  1. Combine water and 1/2 cup salt in a large bowl, stirring until salt dissolves.
  2. Pour salt mixture into a large zip-top plastic bag.
  3. Add ice and shrimp; seal. Refrigerate 30 minutes.
  4. Remove shrimp from bag; discard brine. Peel shrimp.
  5. Heat oil in a large nonstick skillet over medium-high heat.
  6. Add onions and garlic; saut 15 seconds.
  7. Add shrimp, and saut 1 minute.
  8. Add wine; cook 1 minute, scraping pan to loosen browned bits.
  9. Add tomato, 1/4 teaspoon salt, and pepper; cook 3 minutes or until shrimp are done.
  10. Remove from heat; serve over pasta.
  11. Sprinkle with basil.

Nutrition Facts

Calories854kcal
Protein17.39%
Fat7.83%
Carbs74.78%

Properties

Glycemic Index
59.25
Glycemic Load
84.47
Inflammation Score
-4
Nutrition Score
16.490869522095%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.1mg
Myricetin
0.06mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:853.59kcal
42.68%
Fat:7.08g
10.89%
Saturated Fat:1.16g
7.23%
Carbohydrates:152.21g
50.74%
Net Carbohydrates:148.5g
54%
Sugar:1.89g
2.1%
Cholesterol:228.21mg
76.07%
Sodium:14885.82mg
647.21%
Alcohol:3.09g
100%
Alcohol %:0.54%
100%
Protein:35.4g
70.8%
Phosphorus:598.42mg
59.84%
Manganese:1.13mg
56.47%
Copper:0.81mg
40.41%
Selenium:27.29µg
38.98%
Vitamin K:24.43µg
23.26%
Zinc:3.46mg
23.07%
Magnesium:86.52mg
21.63%
Calcium:172.63mg
17.26%
Potassium:596.91mg
17.05%
Iron:2.98mg
16.58%
Fiber:3.7g
14.82%
Vitamin C:7.73mg
9.37%
Vitamin E:1.21mg
8.09%
Vitamin B6:0.14mg
7.13%
Vitamin B1:0.09mg
6.14%
Vitamin B3:0.92mg
4.58%
Vitamin B2:0.08mg
4.5%
Vitamin A:212.52IU
4.25%
Folate:15.53µg
3.88%
Vitamin B5:0.2mg
1.98%
Source:My Recipes