Southern-Style Grilled Franks

Dairy Free
Health score
10%
Southern-Style Grilled Franks
30 min.
4
545kcal

Suggestions

Ingredients

  • 0.3 cup hunt's® original barbecue sauce 
  • 12 ounce all-beef hot dog hebrew national®
  • 12 ounce broccoli coleslaw 
  • 0.1 teaspoon celery seed 
  • 3 tablespoons granulated sugar 
  • 0.5 teaspoon ground pepper black
  • 0.5 teaspoon kosher salt 
  • 0.5 teaspoon gulden's® spicy brown mustard 
  • 4  bratwurst rolls 
  • 0.3 cup citrus champagne vinegar 

Equipment

  • bowl
  • grill

Directions

  1. Spray cold grate of outdoor grill and utensils with grilling spray. Prepare grill for medium heat.
  2. Stir together vinegar, sugar, salt, pepper, mustard and celery seed in medium bowl.
  3. Add broccoli coleslaw and toss to combine; cover and set aside.
  4. Grill franks 5 to 10 minutes or until hot, turning frequently. Toast inside of rolls.
  5. Place franks in rolls and top each frank with 1 tablespoon barbecue sauce and 1/3 cup broccoli slaw.
  6. Serve immediately. Extra coleslaw may be served on the side or with another meal.

Nutrition Facts

Calories545kcal
Protein12.97%
Fat46.6%
Carbs40.43%

Properties

Glycemic Index
51.77
Glycemic Load
29.28
Inflammation Score
-6
Nutrition Score
16.333043583061%

Flavonoids

Apigenin
0.05mg
Luteolin
0.48mg

Nutrients percent of daily need

Calories:544.65kcal
27.23%
Fat:28.42g
43.72%
Saturated Fat:10.66g
66.61%
Carbohydrates:55.49g
18.5%
Net Carbohydrates:54.17g
19.7%
Sugar:20.62g
22.91%
Cholesterol:47.63mg
15.88%
Sodium:1670.34mg
72.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.8g
35.6%
Vitamin C:79.46mg
96.32%
Iron:12.79mg
71.05%
Vitamin B12:1.39µg
23.1%
Selenium:12.85µg
18.36%
Phosphorus:181.38mg
18.14%
Folate:65.94µg
16.48%
Zinc:2.25mg
15%
Manganese:0.28mg
14.07%
Vitamin B3:2.61mg
13.03%
Potassium:439.64mg
12.56%
Vitamin B2:0.2mg
11.71%
Vitamin B6:0.21mg
10.58%
Magnesium:36.25mg
9.06%
Copper:0.18mg
8.86%
Vitamin A:382.08IU
7.64%
Vitamin B5:0.68mg
6.77%
Calcium:65.39mg
6.54%
Vitamin B1:0.09mg
6%
Fiber:1.32g
5.29%
Vitamin D:0.51µg
3.4%
Source:Allrecipes