Spiced Pumpkin Seed and Cashew Crunch

If you're looking for a deliciously crunchy snack or a flavorful side dish that fits perfectly into a vegetarian, gluten-free, and dairy-free lifestyle, this Spiced Pumpkin Seed and Cashew Crunch is an absolute must-try. Ready in just 30 minutes, it combines the rich nuttiness of raw cashews and shelled pumpkin and sunflower seeds with a tantalizing blend of warm spices like garam masala and a hint of cayenne pepper for a subtle kick. The light agave syrup adds a touch of natural sweetness that balances the spices beautifully, while the egg white helps everything crisp up to golden perfection in the oven.

This recipe is not only quick and easy to prepare but also incredibly versatile. It makes a fantastic crunchy topping for salads, soups, or roasted vegetables, or simply enjoy it on its own as a wholesome snack. With just 86 calories per serving and a satisfying mix of protein, healthy fats, and fiber, it’s a guilt-free way to add texture and flavor to your meals. Plus, it stores well for up to five days, making it perfect for meal prep or to have on hand whenever you need a nutritious crunch.

Whether you’re catering to dietary restrictions or simply want to explore new ways to enjoy nuts and seeds, this spiced crunch offers a delightful combination of taste and nutrition. Its aromatic spices and satisfying texture will quickly make it a favorite in your kitchen repertoire. Give it a try and experience how a simple mix of wholesome ingredients can transform into an irresistible treat!