Valentine's Day Potted Plant Ice-Cream Desserts

Health score
2%
Valentine's Day Potted Plant Ice-Cream Desserts
45 min.
5
137kcal

Suggestions

These Valentine's Day Potted Plant Ice-Cream Desserts are the perfect treat for your sweetheart! They're easy to make and so much fun to serve. Imagine the look on your loved one's face when they see these adorable "plants" on the table. The best part? They're delicious, too! With a creamy texture and a mix of flavors, these desserts are sure to impress. Don't be fooled by their appearance; these treats are meant to be a bit messy, just like real plants. So go ahead and get creative with the "soil" made from Oreo crumbs. It's all part of the fun! These desserts are perfect for a romantic evening or even as a unique treat for your next dinner party. Your guests will be talking about them for days! So why not give them a try? They're a fun and unexpected way to show your love this Valentine's Day.

Ingredients

  • 0.8  whipped cream 
  • 10  nigella seeds diced ()
  • tbsp nuts mixed organic
  • oz blueberries blue
  • 100 oreo cookies 
  • servings parsley for decoration

Equipment

    Directions

    1. Remove cream from cookies and pound the cookies into crumbs. Set aside.
    2. Mix ice-cream with the rest of the ingredients and put them into serving cups. Freeze them well.
    3. Top the ice-cream cups with Oreo crumbs and insert a sprig of parsley just before serving your Potted Plant Ice-Cream Desserts!
    4. * Tips: Don't make your desserts look too neat. They're meant to be a bit messy with the " soil ". After all, they're supposed to be plants, aren't they?

    Nutrition Facts

    Calories137kcal
    Protein6.81%
    Fat44.19%
    Carbs49%

    Properties

    Glycemic Index
    32.53
    Glycemic Load
    0.8
    Inflammation Score
    -4
    Nutrition Score
    7.245652173913%

    Flavonoids

    Cyanidin
    0.96mg
    Petunidin
    3.58mg
    Delphinidin
    4.02mg
    Malvidin
    7.66mg
    Peonidin
    2.3mg
    Catechin
    0.6mg
    Epigallocatechin
    0.07mg
    Epicatechin
    0.07mg
    Apigenin
    8.62mg
    Luteolin
    0.07mg
    Kaempferol
    0.25mg
    Myricetin
    0.74mg
    Quercetin
    0.88mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:136.77kcal
    6.84%
    Fat:6.94g
    10.68%
    Saturated Fat:1.55g
    9.7%
    Carbohydrates:17.31g
    5.77%
    Net Carbohydrates:15.8g
    5.75%
    Sugar:9.37g
    10.41%
    Cholesterol:0.07mg
    0.02%
    Sodium:80.55mg
    3.5%
    Protein:2.41g
    4.81%
    Vitamin K:73.27µg
    69.78%
    Iron:2.85mg
    15.82%
    Manganese:0.26mg
    12.88%
    Vitamin C:6.44mg
    7.8%
    Vitamin A:344.72IU
    6.89%
    Copper:0.13mg
    6.52%
    Fiber:1.54g
    6.15%
    Magnesium:21.1mg
    5.28%
    Folate:20.97µg
    5.24%
    Vitamin B3:0.81mg
    4.04%
    Phosphorus:39.84mg
    3.98%
    Vitamin E:0.59mg
    3.93%
    Vitamin B2:0.06mg
    3.8%
    Vitamin B1:0.06mg
    3.67%
    Potassium:101.87mg
    2.91%
    Zinc:0.36mg
    2.41%
    Selenium:1.06µg
    1.51%
    Vitamin B5:0.14mg
    1.39%
    Calcium:13.39mg
    1.34%
    Vitamin B6:0.03mg
    1.3%
    Source:Foodista