Banana Cream Pie II

Health score
3%
Banana Cream Pie II
45 min.
8
671kcal

Suggestions

Ingredients

  •  bananas sliced
  • cups half-and-half 
  • cups heavy whipping cream 
  • cup ice cubes crushed
  • 3.5 ounce vanilla pudding mix instant
  • 9-inch pie crust 

Equipment

  • mixing bowl
  • blender
  • hand mixer
  • spatula

Directions

  1. Place heavy whipping cream and half and half cream in a mixing bowl. Whip with an electric mixer, starting on low speed.
  2. Add ice, and continue mixing for about 5 minutes.
  3. Add pudding mix. Increase to medium speed, and mix another 5 minutes. Turn mixer to high speed, and mix until pudding is very stiff.
  4. Line bottom of pie crust with one banana, sliced. Fill pie shell with filling until level with top, using about half of the prepared filling. Top with slices of second banana. Pile on the rest of the filling, shaping with rubber spatula to form a high center cone; the higher the pie, the more spectacular. Refrigerate at least 1 hour until thoroughly chilled.
  5. To serve, top each piece with freshly whipped cream and a few slices of banana for garnish.

Nutrition Facts

Calories671kcal
Protein4.2%
Fat74.48%
Carbs21.32%

Properties

Glycemic Index
6.85
Glycemic Load
3.26
Inflammation Score
-8
Nutrition Score
9.7152174452077%

Flavonoids

Catechin
1.8mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:671.37kcal
33.57%
Fat:56.58g
87.05%
Saturated Fat:33.71g
210.67%
Carbohydrates:36.46g
12.15%
Net Carbohydrates:34.99g
12.72%
Sugar:19.41g
21.57%
Cholesterol:155.65mg
51.88%
Sodium:251.82mg
10.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.17g
14.34%
Vitamin A:1982.6IU
39.65%
Vitamin B2:0.41mg
23.93%
Phosphorus:151.23mg
15.12%
Calcium:151.01mg
15.1%
Vitamin D:1.9µg
12.69%
Selenium:7.34µg
10.48%
Manganese:0.19mg
9.65%
Vitamin B6:0.19mg
9.63%
Potassium:325.25mg
9.29%
Vitamin E:1.39mg
9.27%
Vitamin B1:0.12mg
7.99%
Folate:29.98µg
7.49%
Vitamin B5:0.68mg
6.78%
Magnesium:26.39mg
6.6%
Vitamin K:6.57µg
6.25%
Fiber:1.47g
5.87%
Vitamin B12:0.31µg
5.09%
Vitamin B3:1.01mg
5.07%
Iron:0.89mg
4.92%
Vitamin C:3.83mg
4.64%
Zinc:0.68mg
4.56%
Copper:0.07mg
3.38%
Source:Allrecipes