Easy Banana Cream Pie

Health score
2%
Easy Banana Cream Pie
195 min.
15
148kcal

Suggestions

Ingredients

  • medium bananas ripe sliced
  • cups cool whip free whipped topping divided thawed
  • 2.5 cups milk fat-free cold
  • oz ready-to-use graham cracker crumb crust reduced-fat
  • pkg jell-o vanilla flavor pudding fat free sugar free instant (4-serving size each)

Equipment

  • bowl
  • whisk

Directions

  1. Place half of the banana slices on bottom of crust. Set remaining banana slices aside.
  2. Pour milk into large bowl.
  3. Add dry pudding mixes. Beat with wire whisk 2 min. or until well blended. Gently stir in 1 cup of the whipped topping. Spoon half of the pudding mixture into crust. Top with remaining banana slices; cover with remaining pudding mixture.
  4. Refrigerate 3 hours or until set.
  5. Serve topped with the remaining 1 cup whipped topping. Store leftover pie in refrigerator.

Nutrition Facts

Calories148kcal
Protein6.62%
Fat20.64%
Carbs72.74%

Properties

Glycemic Index
5.87
Glycemic Load
2.4
Inflammation Score
-2
Nutrition Score
3.7626086680785%

Flavonoids

Catechin
0.96mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:148.11kcal
7.41%
Fat:3.45g
5.3%
Saturated Fat:0.9g
5.64%
Carbohydrates:27.34g
9.11%
Net Carbohydrates:26.6g
9.67%
Sugar:17.79g
19.77%
Cholesterol:2.83mg
0.94%
Sodium:158.79mg
6.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.49g
4.98%
Manganese:0.19mg
9.53%
Vitamin B2:0.15mg
8.98%
Calcium:69.42mg
6.94%
Phosphorus:67.48mg
6.75%
Vitamin B12:0.38µg
6.41%
Vitamin B6:0.1mg
5.12%
Potassium:150.69mg
4.31%
Vitamin B1:0.06mg
4.23%
Folate:13.03µg
3.26%
Magnesium:12.56mg
3.14%
Vitamin D:0.45µg
2.99%
Fiber:0.74g
2.97%
Vitamin B3:0.55mg
2.77%
Zinc:0.38mg
2.55%
Vitamin K:2.58µg
2.46%
Selenium:1.68µg
2.41%
Vitamin A:110.98IU
2.22%
Vitamin B5:0.22mg
2.19%
Copper:0.04mg
2.15%
Iron:0.35mg
1.94%
Vitamin C:1.37mg
1.66%
Vitamin E:0.23mg
1.56%