Banana Mallow Pie

Health score
2%
Banana Mallow Pie
Download PDF
75 min.
8
271kcal

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Ingredients

  • 2  bananas sliced
  • 6 oz ready-to-use graham cracker crumb crust 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • 2 cups marshmallows jet-puffed miniature
  • 1.8 cups milk cold
  • 1 cup cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in large bowl with whisk 2 min.
  2. Let stand 5 min. Stir in marshmallows and COOL WHIP.
  3. Place banana slices in crust; cover with pudding mixture.
  4. Refrigerate 1 hour or until firm.

Nutrition Facts

Calories271kcal
Protein5.35%
Fat27.29%
Carbs67.36%

Properties

Glycemic Index
19.16
Glycemic Load
10.35
Inflammation Score
-2
Nutrition Score
5.4308696104133%

Flavonoids

Catechin
1.8mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:271.22kcal
13.56%
Fat:8.38g
12.89%
Saturated Fat:3.17g
19.79%
Carbohydrates:46.53g
15.51%
Net Carbohydrates:45.27g
16.46%
Sugar:28.99g
32.21%
Cholesterol:6.59mg
2.2%
Sodium:213.98mg
9.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.4%
Manganese:0.36mg
17.87%
Phosphorus:93.45mg
9.35%
Vitamin B2:0.15mg
8.86%
Calcium:80.93mg
8.09%
Vitamin B6:0.16mg
7.96%
Potassium:222.2mg
6.35%
Vitamin B1:0.08mg
5.34%
Vitamin B12:0.31µg
5.12%
Magnesium:20.17mg
5.04%
Folate:20.13µg
5.03%
Fiber:1.26g
5.02%
Vitamin K:5.24µg
4.99%
Vitamin B3:0.96mg
4.78%
Copper:0.09mg
4.33%
Vitamin D:0.59µg
3.91%
Iron:0.68mg
3.76%
Zinc:0.55mg
3.64%
Selenium:2.41µg
3.44%
Vitamin B5:0.34mg
3.36%
Vitamin E:0.5mg
3.31%
Vitamin C:2.57mg
3.11%
Vitamin A:112.5IU
2.25%
Bananas
Source:Kraft Recipes

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