Dulce de Leche Banana Cream Pie

Health score
5%
Dulce de Leche Banana Cream Pie
45 min.
8
582kcal

Suggestions

Ingredients

  • medium bananas with skin on)
  • cup heavy cream 
  • 9-inch pie crust store-bought
  • tablespoons cup heavy whipping cream sour
  • 28 oz condensed milk sweetened canned

Equipment

  • bowl
  • oven
  • wire rack
  • pot
  • blender

Directions

  1. Pour condensed milk into a large, heatproof bowl and set over a pot of simmering water to make dulce de leche. Cook, checking water level and adding water as necessary. Stir milk occasionally and cook until it is very thick and golden brown, about 2 1/2 hours.
  2. Bake crust according to package directions. Cool on a wire rack.
  3. Slice 2 bananas.
  4. Spread half of warm dulce de leche in crust; top with sliced bananas.
  5. Spread remaining dulce de leche over bananas. Chill until cold, at least 2 hours.
  6. Just before serving, combine heavy cream and sour cream in a bowl. Whip, using a mixer on high speed, until soft peaks form.
  7. Spread over pie. Slice remaining banana and use to garnish pie.
  8. Cut pie into wedges and serve.

Nutrition Facts

Calories582kcal
Protein7.28%
Fat40.73%
Carbs51.99%

Properties

Glycemic Index
14.47
Glycemic Load
37.82
Inflammation Score
-6
Nutrition Score
12.01652178557%

Flavonoids

Catechin
2.7mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:582.2kcal
29.11%
Fat:26.91g
41.4%
Saturated Fat:14.83g
92.71%
Carbohydrates:77.27g
25.76%
Net Carbohydrates:75.5g
27.45%
Sugar:60.4g
67.11%
Cholesterol:70.01mg
23.34%
Sodium:238.13mg
10.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.83g
21.65%
Vitamin B2:0.55mg
32.42%
Calcium:312.94mg
31.29%
Phosphorus:299.45mg
29.94%
Selenium:17.61µg
25.16%
Potassium:584.67mg
16.7%
Vitamin A:758.86IU
15.18%
Vitamin B1:0.18mg
11.91%
Vitamin B6:0.24mg
11.89%
Manganese:0.24mg
11.84%
Magnesium:44.03mg
11.01%
Vitamin B5:1.08mg
10.84%
Folate:38.72µg
9.68%
Vitamin B12:0.49µg
8.23%
Vitamin C:6.65mg
8.06%
Zinc:1.2mg
7.99%
Fiber:1.78g
7.1%
Vitamin B3:1.2mg
6%
Iron:0.99mg
5.48%
Vitamin D:0.67µg
4.5%
Vitamin E:0.61mg
4.06%
Copper:0.07mg
3.61%
Vitamin K:3.66µg
3.49%
Source:My Recipes