Cheesy Rosemary Potatoes

Vegetarian
Health score
5%
Cheesy Rosemary Potatoes
80 min.
10
245kcal

Suggestions

Ingredients

  • tablespoon butter melted
  • 0.5 teaspoon rosemary dried crushed
  • 0.3 cup breadcrumbs dry
  •  garlic clove minced
  • 0.5 teaspoon lemon zest grated
  • tablespoon olive oil 
  • medium onion thinly sliced
  • 0.1 teaspoon pepper 
  • large potatoes diced peeled
  • teaspoon lawry's seasoned salt 
  • ounces cheddar cheese shredded divided

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. In a large skillet or saucepan, saute onion and garlic in oil until tender.
  2. Add potatoes, seasoned salt, pepper and lemon peel.
  3. Remove from the heat. Spoon half into a greased 1-1/2-qt. baking dish.
  4. Sprinkle with 1 cup cheese. Repeat layers.
  5. Combine bread crumbs, butter and rosemary; sprinkle over cheese. Cover and bake at 400° for 40 minutes. Uncover and bake 20 minutes longer or until potatoes are tender.

Nutrition Facts

Calories245kcal
Protein14.19%
Fat38.14%
Carbs47.67%

Properties

Glycemic Index
31.98
Glycemic Load
19.34
Inflammation Score
-5
Nutrition Score
11.075217337712%

Flavonoids

Isorhamnetin
0.55mg
Kaempferol
1.25mg
Myricetin
0.02mg
Quercetin
3.28mg

Nutrients percent of daily need

Calories:245.13kcal
12.26%
Fat:10.54g
16.22%
Saturated Fat:5.34g
33.4%
Carbohydrates:29.64g
9.88%
Net Carbohydrates:26.05g
9.47%
Sugar:1.87g
2.08%
Cholesterol:25.69mg
8.56%
Sodium:419.13mg
18.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.82g
17.64%
Vitamin C:30.3mg
36.73%
Vitamin B6:0.48mg
23.95%
Phosphorus:197.42mg
19.74%
Potassium:664.76mg
18.99%
Calcium:187.96mg
18.8%
Fiber:3.59g
14.37%
Manganese:0.29mg
14.3%
Selenium:7.74µg
11.06%
Magnesium:42.66mg
10.67%
Vitamin B1:0.16mg
10.52%
Vitamin B2:0.16mg
9.57%
Copper:0.18mg
9.07%
Zinc:1.33mg
8.87%
Vitamin B3:1.77mg
8.83%
Folate:33.46µg
8.36%
Iron:1.37mg
7.62%
Vitamin B5:0.57mg
5.67%
Vitamin A:265.83IU
5.32%
Vitamin K:4.57µg
4.35%
Vitamin B12:0.25µg
4.2%
Vitamin E:0.42mg
2.83%
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