Cocktail Meatballs I

Health score
1%
Cocktail Meatballs I
70 min.
16
216kcal

Suggestions

Ingredients

  • 0.5 cup breadcrumbs dried
  • 12 fluid ounces chili sauce 
  •  eggs 
  • 1.3 cups grape jelly 
  • pound ground beef 
  • 0.1 teaspoon pepper black
  • 0.3 cup milk 
  • 0.3 cup onion chopped
  • teaspoon salt 
  • 0.3 cup shortening 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • paper towels

Directions

  1. In a large bowl, combine ground beef, bread crumbs, onion, milk, egg, salt, Worcestershire sauce, and ground black pepper.
  2. Mix together, and shape into meatballs.
  3. In a large skillet, heat shortening over medium heat.
  4. Add meatballs, and cook until browned, about 5 to 7 minutes.
  5. Remove from skillet, and drain on paper towels.
  6. Add chili sauce and jelly to skillet; heat, stirring, until jelly is melted. Return meatballs to skillet, and stir until coated. Reduce heat to low. Simmer, uncovered, for 30 minutes.

Nutrition Facts

Calories216kcal
Protein12.09%
Fat39.99%
Carbs47.92%

Properties

Glycemic Index
9.5
Glycemic Load
10.04
Inflammation Score
-2
Nutrition Score
5.215652136699%

Flavonoids

Isorhamnetin
0.17mg
Kaempferol
0.02mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:215.64kcal
10.78%
Fat:9.52g
14.65%
Saturated Fat:3.19g
19.92%
Carbohydrates:25.68g
8.56%
Net Carbohydrates:24.64g
8.96%
Sugar:16.4g
18.22%
Cholesterol:30.82mg
10.27%
Sodium:502.78mg
21.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.48g
12.96%
Vitamin B12:0.66µg
11.06%
Selenium:6.81µg
9.73%
Vitamin B3:1.8mg
8.99%
Zinc:1.34mg
8.95%
Phosphorus:77.34mg
7.73%
Vitamin C:6.16mg
7.46%
Vitamin B6:0.15mg
7.38%
Vitamin B2:0.11mg
6.49%
Iron:1.09mg
6.06%
Potassium:201.79mg
5.77%
Vitamin E:0.8mg
5.36%
Vitamin B1:0.07mg
4.97%
Copper:0.09mg
4.27%
Fiber:1.04g
4.15%
Vitamin K:3.65µg
3.48%
Vitamin A:172.13IU
3.44%
Folate:12.46µg
3.11%
Calcium:28.42mg
2.84%
Magnesium:11.17mg
2.79%
Manganese:0.05mg
2.6%
Vitamin B5:0.25mg
2.49%
Source:Allrecipes