Deep-Dish Taco Pizza

Health score
7%
Deep-Dish Taco Pizza
24 min.
6
317kcal

Suggestions


Are you ready to take your pizza night to the next level? Introducing the Deep-Dish Taco Pizza, a delightful fusion of two beloved favorites that will leave your taste buds dancing with joy! This scrumptious dish is not only quick to prepare, taking just 24 minutes from start to finish, but it also serves up to six people, making it perfect for family gatherings or casual get-togethers with friends.

Imagine a warm, golden crust cradling a savory filling of seasoned ground beef, zesty diced tomatoes with green chiles, and a sprinkle of your favorite cheese melting to perfection. Each bite is a delicious explosion of flavors that combines the heartiness of a taco with the comforting familiarity of pizza. With only 317 calories per serving, you can indulge without the guilt!

Whether you're looking for a satisfying lunch, a main course for dinner, or a fun dish to impress your guests, this Deep-Dish Taco Pizza is sure to become a new favorite in your household. Top it off with fresh salsa and a dollop of sour cream for that extra kick, and watch as everyone comes back for seconds. Get ready to enjoy a meal that’s as fun to make as it is to eat!

Ingredients

  • 15 ounce canned tomatoes diced with green chiles, drained canned
  • pound ground round 
  • 0.5 cup onion frozen chopped
  • ounces part-skim mozzarella cheese shredded reduced-fat
  • 10 ounce pizza dough refrigerated canned
  • teaspoon penzey's southwest seasoning salt-free

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 42
  2. Cook beef and onion in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble.
  3. Drain well, and return beef mixture to pan. Stir in tomatoes and seasoning; cook over medium-high heat 1 minute or until thoroughly heated; set aside.
  4. Unroll pizza crust dough. Press into bottom and halfway up sides of a 13 x 9-inch baking dish coated with cooking spray. Spoon beef mixture over pizza crust dough.
  5. Bake at 425 for 12 minutes. Top with cheese, and bake 5 minutes or until cheese melts and edges of crust are browned.
  6. Let stand 5 minutes before slicing.
  7. Serve warm. Top with salsa and sour cream, if desired.

Nutrition Facts

Calories317kcal
Protein30.44%
Fat34.58%
Carbs34.98%

Properties

Glycemic Index
5.33
Glycemic Load
0.29
Inflammation Score
-3
Nutrition Score
12.370869496594%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:316.85kcal
15.84%
Fat:12.17g
18.73%
Saturated Fat:5.37g
33.59%
Carbohydrates:27.71g
9.24%
Net Carbohydrates:25.71g
9.35%
Sugar:5.43g
6.03%
Cholesterol:61.24mg
20.41%
Sodium:516.32mg
22.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.12g
48.23%
Vitamin B12:1.83µg
30.43%
Zinc:4.29mg
28.58%
Phosphorus:245.16mg
24.52%
Iron:4.03mg
22.38%
Selenium:15.45µg
22.06%
Vitamin B3:4.41mg
22.06%
Vitamin B6:0.4mg
19.77%
Calcium:195.02mg
19.5%
Vitamin B2:0.22mg
13.07%
Potassium:421.61mg
12.05%
Vitamin C:7.6mg
9.21%
Fiber:1.99g
7.97%
Vitamin K:8.12µg
7.74%
Magnesium:30.81mg
7.7%
Manganese:0.12mg
6.11%
Vitamin E:0.9mg
6.02%
Copper:0.12mg
5.92%
Vitamin B5:0.57mg
5.72%
Vitamin B1:0.07mg
4.98%
Folate:16.39µg
4.1%
Vitamin A:188.07IU
3.76%
Source:My Recipes