Deluxe Cheeseburger Melt (Cooking for 2)

Health score
13%
Deluxe Cheeseburger Melt (Cooking for 2)
30 min.
2
274kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a mouthwatering twist on a classic favorite? Introducing the Deluxe Cheeseburger Melt, a delightful dish that combines the savory flavors of a cheeseburger with the comforting texture of a melt. Perfectly portioned for two, this recipe is not only delicious but also quick to prepare, making it an ideal choice for busy weeknights or a cozy weekend meal.

Imagine sinking your teeth into a warm, cheesy delight that features lean ground turkey, vibrant mixed vegetables, and a creamy mushroom sauce, all nestled atop a fluffy, golden crust. With just 30 minutes of cooking time, you can whip up this scrumptious meal that boasts a satisfying balance of protein, healthy fats, and wholesome carbohydrates. Plus, it’s a guilt-free indulgence at only 274 calories per serving!

Whether you're cooking for yourself or sharing with a loved one, the Deluxe Cheeseburger Melt is sure to impress. It’s a fantastic way to enjoy the flavors you love while keeping your meals nutritious. So, gather your ingredients and get ready to savor every bite of this delightful dish that brings comfort food to a whole new level!

Ingredients

  • 0.3 cup baking mix bisquick heart smart®
  • tablespoon water 
  • tablespoons eggs fat-free
  • 0.3 cup cheddar cheese shredded reduced-fat ()
  • 0.3 lb pd of ground turkey lean
  • 0.5 cup mushroom stems and pieces canned reduced-fat reduced-sodium
  • 0.8 cup savory vegetable mixed frozen

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan

Directions

  1. Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water, egg product and 1/4 cup of the cheese; spread in pan.
  2. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.
  3. Spoon turkey mixture over batter in pan.
  4. Sprinkle with remaining 2 tablespoons cheese.
  5. Bake about 20 minutes or until edges are light golden brown.

Nutrition Facts

Calories274kcal
Protein34.26%
Fat26.02%
Carbs39.72%

Properties

Glycemic Index
22.5
Glycemic Load
2.91
Inflammation Score
-9
Nutrition Score
17.250434963599%

Nutrients percent of daily need

Calories:273.64kcal
13.68%
Fat:7.95g
12.23%
Saturated Fat:2.47g
15.41%
Carbohydrates:27.3g
9.1%
Net Carbohydrates:23.65g
8.6%
Sugar:3.47g
3.86%
Cholesterol:92.08mg
30.69%
Sodium:632.54mg
27.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.55g
47.11%
Vitamin A:3589.8IU
71.8%
Phosphorus:383.62mg
38.36%
Vitamin B3:7.29mg
36.43%
Vitamin B6:0.6mg
29.91%
Selenium:20.89µg
29.84%
Potassium:770.55mg
22.02%
Vitamin B2:0.3mg
17.87%
Calcium:172.72mg
17.27%
Vitamin B1:0.24mg
16.07%
Fiber:3.65g
14.62%
Folate:57.83µg
14.46%
Zinc:1.87mg
12.49%
Manganese:0.24mg
12.15%
Iron:1.96mg
10.87%
Magnesium:41.93mg
10.48%
Vitamin B5:1.04mg
10.4%
Vitamin B12:0.57µg
9.47%
Vitamin C:7.16mg
8.68%
Copper:0.14mg
7.1%
Vitamin D:0.54µg
3.58%
Vitamin E:0.23mg
1.53%
Vitamin K:1.43µg
1.36%