Golden Beet, Greens, and Potato Torta

Health score
14%
Golden Beet, Greens, and Potato Torta
120 min.
8
331kcal

Suggestions


Welcome to a delightful culinary adventure with our Golden Beet, Greens, and Potato Torta! This vibrant dish is not only a feast for the eyes but also a wholesome meal that brings together the earthy sweetness of golden beets, the freshness of greens, and the comforting heartiness of Yukon gold potatoes. Perfect for lunch, dinner, or any gathering, this torta serves up to eight people, making it an ideal choice for family meals or entertaining friends.

With a preparation time of just 120 minutes, you’ll find that the effort is well worth it. Each slice of this torta is packed with flavor and nutrition, boasting only 331 calories per serving. The combination of fontina and Parmigiano-Reggiano cheeses adds a rich, creamy texture that beautifully complements the tender vegetables. Plus, the flaky crust, made from scratch, elevates this dish to a whole new level of deliciousness.

Whether you’re a seasoned cook or a kitchen novice, this recipe is approachable and rewarding. So roll up your sleeves, gather your ingredients, and let’s create a dish that will impress everyone at the table. Enjoy the process and savor the delightful flavors of this Golden Beet, Greens, and Potato Torta!

Ingredients

  • 0.5 teaspoon pepper black divided
  • 0.8 teaspoon pepper black
  • large egg whites 
  • large eggs 
  • 1.8 cups flour all-purpose
  • 0.7 cup fontina shredded
  • tablespoon garlic minced
  • 1.5 pounds golden beets with greens
  • 8.5 tablespoons water 
  • large onion chopped
  • 0.3 cup parmesan grated
  • 0.5 teaspoon salt 
  • 0.8 teaspoon salt divided
  • ounce pkt spinach fresh
  • tablespoons butter unsalted chilled cut into small pieces
  • tablespoons shortening chilled cut into small pieces
  • 0.5 pound yukon gold potatoes 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • blender
  • plastic wrap
  • aluminum foil
  • springform pan
  • measuring cup
  • dutch oven

Directions

  1. To prepare crust, weigh or lightly spoon flour into dry measuring cups; level with a knife.
  2. Combine flour, 3/4 teaspoon pepper, and 1/2 teaspoon salt in a large bowl; cut in butter and shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Gradually add ice water, 1 tablespoon at a time; toss with a fork until flour mixture is just moist. Divide the dough into 3 equal portions.
  3. Roll one portion into a ball (about 5 ounces).
  4. Combine remaining 2 portions; roll into a larger ball (about 9 ounces). Gently press each portion into a 5-inch circle on plastic wrap. Cover with additional plastic wrap. Chill at least 30 minutes.
  5. Preheat oven to 42
  6. Remove greens from beets; discard stems. Chop greens; set aside. Wrap beets and potatoes in foil.
  7. Bake potatoes at 425 for 1 hour or until tender.
  8. Bake beets at 425 for 1 hour and 20 minutes or until tender. Cool completely. Reduce oven temperature to 40
  9. Peel and slice beets and potatoes into 1/4-inch-thick rounds.
  10. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
  11. Add onion; saut 4 minutes.
  12. Add garlic; saut 1 minute.
  13. Add beet greens, spinach, 1/4 teaspoon salt, and 1/4 teaspoon pepper; saut 8 minutes or until liquid evaporates.
  14. Place spinach mixture in a large bowl. Cool completely.
  15. Combine eggs and egg white in a medium bowl, stirring with a whisk. Reserve 2 tablespoons egg mixture.
  16. Add remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, and cheeses to bowl, stirring well.
  17. Unwrap and place larger portion of dough on a lightly floured surface.
  18. Roll dough into a 14-inch circle. Press dough into bottom and 2 inches up sides of a 9-inch springform pan coated with cooking spray. Arrange half of beets and half of potatoes over dough. Top with half of spinach mixture and half of cheese mixture. Repeat layers with remaining beets, potatoes, spinach, and cheese mixture.
  19. Unwrap and place smaller portion of dough on a lightly floured surface.
  20. Roll dough into a 10-inch circle.
  21. Place dough over filling; press edges together.
  22. Cut several slits in top of dough to allow steam to escape.
  23. Brush top of dough with reserved 2 tablespoons egg mixture.
  24. Bake at 400 for 40 minutes or until crust is browned.
  25. Let stand 10 minutes.

Nutrition Facts

Calories331kcal
Protein15.77%
Fat39.43%
Carbs44.8%

Properties

Glycemic Index
53.72
Glycemic Load
23.07
Inflammation Score
-9
Nutrition Score
21.096086771592%

Flavonoids

Luteolin
0.45mg
Isorhamnetin
0.94mg
Kaempferol
1.48mg
Myricetin
0.08mg
Quercetin
4.84mg

Nutrients percent of daily need

Calories:330.65kcal
16.53%
Fat:14.61g
22.48%
Saturated Fat:7g
43.76%
Carbohydrates:37.36g
12.45%
Net Carbohydrates:32.81g
11.93%
Sugar:7.25g
8.05%
Cholesterol:119.17mg
39.72%
Sodium:628.83mg
27.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.15g
26.31%
Vitamin K:89.46µg
85.2%
Folate:198.25µg
49.56%
Vitamin A:2083.3IU
41.67%
Manganese:0.76mg
38.01%
Selenium:21.23µg
30.33%
Vitamin B2:0.39mg
22.67%
Phosphorus:206.98mg
20.7%
Vitamin B1:0.3mg
20.2%
Vitamin C:16.43mg
19.92%
Fiber:4.55g
18.21%
Iron:3.24mg
17.97%
Potassium:611.9mg
17.48%
Calcium:159.94mg
15.99%
Vitamin B6:0.28mg
13.89%
Magnesium:55.4mg
13.85%
Vitamin B3:2.41mg
12.04%
Zinc:1.51mg
10.1%
Copper:0.2mg
9.88%
Vitamin B5:0.86mg
8.6%
Vitamin B12:0.46µg
7.62%
Vitamin E:1.04mg
6.92%
Vitamin D:0.66µg
4.4%
Source:My Recipes