Ham and Onion Pie

Health score
3%
Ham and Onion Pie
45 min.
10
487kcal

Suggestions

Ingredients

  •  baking potatoes thinly sliced
  • 0.3 cup butter 
  • 1.5 cups seasoning cubes diced
  •  eggs 
  • cups flour all-purpose
  • clove garlic minced
  • 0.1 teaspoon pepper black
  • tablespoons water 
  • cups jarlsberg cheese shredded
  • 0.3 cup cream light
  •  onion thinly sliced
  • 0.5 teaspoon salt 
  • teaspoon salt 
  • 0.7 cup shortening 

Equipment

  • bowl
  • oven
  • plastic wrap

Directions

  1. In a large bowl, combine flour and salt.
  2. Cut in shortening until mixture resembles coarse meal. Gradually add water. Blend with fork until mixture forms a ball and leaves the sides of the bowl.
  3. Roll out half of the pastry on a lightly floured board to fit a deep dish 9 inch pie plate. Cover and refrigerate. Wrap remaining pastry in plastic wrap. Refrigerate.
  4. Saute the ham, onion, garlic, salt, and pepper in 2 tablespoons butter or margarine until tender. Cool to room temperature.
  5. Saute potatoes in remaining 2 tablespoons butter or margarine until crisp and tender. Season to taste with salt and pepper.
  6. Layer half of the cheese, ham mixture, and potatoes into the prepared crust. Repeat. Blend eggs and cream, and pour two-thirds over potatoes.
  7. Roll out remaining pastry on a lightly floured board to cover pie.
  8. Brush rim of crust with the egg and cream mixture. Top with second half of pastry. Trim and pinch edges to seal. Flute.
  9. Brush the top with remaining egg mixture, and trim with the pastry trimmings.
  10. Bake at 350 degrees F ( 175 degrees C) for 45 minutes, or until pie is golden.

Nutrition Facts

Calories487kcal
Protein13.89%
Fat58.93%
Carbs27.18%

Properties

Glycemic Index
29.88
Glycemic Load
23.37
Inflammation Score
-5
Nutrition Score
9.8369565632032%

Flavonoids

Isorhamnetin
1.1mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
4.47mg

Nutrients percent of daily need

Calories:487.48kcal
24.37%
Fat:32.18g
49.51%
Saturated Fat:14.27g
89.18%
Carbohydrates:33.4g
11.13%
Net Carbohydrates:31.51g
11.46%
Sugar:1.75g
1.94%
Cholesterol:87.16mg
29.05%
Sodium:846.83mg
36.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.07g
34.14%
Calcium:272.14mg
27.21%
Vitamin B1:0.27mg
17.86%
Selenium:11.68µg
16.69%
Folate:63.51µg
15.88%
Manganese:0.31mg
15.54%
Vitamin B6:0.28mg
13.96%
Vitamin B2:0.2mg
11.94%
Iron:2.04mg
11.35%
Vitamin B3:2.18mg
10.89%
Vitamin A:513.42IU
10.27%
Potassium:348.17mg
9.95%
Phosphorus:92.67mg
9.27%
Vitamin K:9.27µg
8.83%
Vitamin E:1.16mg
7.72%
Fiber:1.89g
7.57%
Vitamin C:5.41mg
6.56%
Magnesium:24.31mg
6.08%
Copper:0.12mg
5.99%
Vitamin B5:0.59mg
5.86%
Zinc:0.54mg
3.61%
Vitamin B12:0.1µg
1.73%
Vitamin D:0.22µg
1.49%
Source:Allrecipes