Quick Homemade Banana Pudding

Health score
1%
Quick Homemade Banana Pudding
210 min.
14
221kcal

Suggestions

Ingredients

  • cups to 6 bananas divided ripe sliced
  • cups milk fat-free
  • pkg jell-o vanilla flavor pudding fat free sugar free instant (4-serving size each)
  • 47  vanilla wafers divided
  • cups cool whip lite whipped topping thawed

Equipment

  • bowl

Directions

  1. Prepare pudding with milk as directed on package.
  2. Spoon 1/2 cup pudding in bottom of 2-qt. serving bowl. Top with 8 wafers, generous layer of sliced bananas and 1 cup pudding. Stand 12 wafers around outside edge of dish. Continue layering 12 wafers, sliced bananas, 1 cup pudding, 15 wafers, sliced bananas and remaining pudding. Cover.
  3. Refrigerate 3 hours or overnight to soften cookies. To serve, spread whipped topping over pudding.
  4. Garnish with additional banana slices, if desired.

Nutrition Facts

Calories221kcal
Protein6.96%
Fat20.49%
Carbs72.55%

Properties

Glycemic Index
11.79
Glycemic Load
15.82
Inflammation Score
-2
Nutrition Score
4.8060869483844%

Flavonoids

Catechin
1.96mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:221.44kcal
11.07%
Fat:5.13g
7.89%
Saturated Fat:2.44g
15.26%
Carbohydrates:40.83g
13.61%
Net Carbohydrates:39.63g
14.41%
Sugar:27.23g
30.26%
Cholesterol:2.52mg
0.84%
Sodium:204.8mg
8.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.92g
7.84%
Calcium:102.3mg
10.23%
Vitamin B2:0.17mg
10.17%
Phosphorus:98.63mg
9.86%
Vitamin B1:0.14mg
9.06%
Vitamin B6:0.16mg
8.04%
Potassium:262.46mg
7.5%
Vitamin B12:0.43µg
7.12%
Folate:25.88µg
6.47%
Vitamin D:0.77µg
5.13%
Fiber:1.2g
4.8%
Manganese:0.09mg
4.5%
Magnesium:17.83mg
4.46%
Vitamin B3:0.83mg
4.15%
Vitamin B5:0.36mg
3.57%
Vitamin A:171.3IU
3.43%
Vitamin C:2.8mg
3.39%
Selenium:2.1µg
3%
Zinc:0.38mg
2.51%
Copper:0.03mg
1.52%