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Healthy Wild Rice Recipes

27 healthy wild rice recipes, ready in about 53 minutes on average and about $3.25 a serving.

27 recipesHealthy ×Wild Rice ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + Under $2 a serving + High protein + Low carb

Serves 8$1.16 a serving

Black and Wild Rice Salad with Roasted Squash

Ready in 45 mins

Serves 4$1.30 a serving

Mexican rice & bean salad

Ready in 35 mins

Serves 2$2.12 a serving

Spinach-Barley Risotto

Ready in 35 mins

Serves 4$1.92 a serving

Maple Balsamic Brussels Sprouts and Wild Rice Salads

Ready in 80 mins

Serves 4$3.18 a serving

Asian Flank Steak with Asparagus and Wild-Rice Pilaf

Ready in 45 mins

Serves 6$1.82 a serving

Chicken-and-Wild Rice Salad

Ready in 25 mins

Serves 6$6.32 a serving

Wild Rice Stuffed Cabbage

Ready in 85 mins

Serves 5$1.38 a serving

Orange Vinaigrette Rice Salad

Ready in 45 mins

Serves 4$0.90 a serving

Wild Rice Casserole

Ready in 110 mins

Serves 6$1.51 a serving

Wild Rice and Summer Succotash Salad

Ready in 45 mins

Serves 4$2.56 a serving

Chicken-and-Rice Salad

Ready in 45 mins

Serves 2$6.36 a serving

Salmon Fillets with a Wasabi Coating

Ready in 45 mins

Serves 8$3.29 a serving

Company's Coming Stuffed Winter Squash

Ready in 135 mins

Serves 4$4.45 a serving

Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice

Ready in 45 mins

Serves 4$3.02 a serving

Pork and Cabbage with Wild Rice and Spiced Apple

Ready in 60 mins

Serves 12$6.90 a serving

Roast Goose with Wild Rice Stuffing

Ready in 45 mins

Serves 6$1.91 a serving

Stuffed Peppers

Ready in 70 mins

Serves 8$5.92 a serving

Multigrain Risotto

Ready in 45 mins

Serves 4$2.59 a serving

Tuna-and-Wild Rice Salad

Ready in 45 mins

Serves 12$2.55 a serving

Quinoa and Wild Rice Stuffed Squash

Ready in 45 mins

Serves 8$2.29 a serving

Grubbin' Spicy Chicken Soup

Ready in 45 mins

Serves 2$2.65 a serving

Ham-and-Rice Salad with Spinach

Ready in 45 mins

Serves 8$3.30 a serving

Hunter's Stew

Ready in 45 mins

New

Serves 6$1.39 a serving

Roasted Vegetables and Rice

Ready in 20 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion