Slow-Simmered Meat Sauce with Pasta

Health score
23%
Slow-Simmered Meat Sauce with Pasta
510 min.
8
577kcal

Suggestions


Indulge in the rich, comforting flavors of our Slow-Simmered Meat Sauce with Pasta, a dish that transforms simple ingredients into a culinary masterpiece. Perfect for family gatherings or cozy nights in, this recipe serves eight and is sure to satisfy even the heartiest of appetites. With a preparation time of just over eight hours, the slow cooker does all the work, allowing the flavors to meld beautifully while you go about your day.

Imagine the aroma of sautéed onions, garlic, and carrots wafting through your home, setting the stage for a delightful meal. The combination of ground sirloin and spicy Italian sausage creates a robust base, while the addition of kalamata olives and fresh herbs like basil and oregano adds a Mediterranean twist that elevates this sauce to new heights. Each bite is a harmonious blend of savory and slightly sweet, thanks to the crushed tomatoes and a hint of sugar.

Serve this delectable sauce over perfectly cooked mafaldine pasta, a ribbon-like shape that captures every drop of sauce, ensuring a satisfying experience with each forkful. Top it off with freshly shaved Parmigiano-Reggiano cheese and a sprinkle of basil for a touch of elegance. Whether it's a special occasion or a weeknight dinner, this Slow-Simmered Meat Sauce with Pasta is a dish that brings people together, making it a must-try for any cooking enthusiast.

Ingredients

  • 0.5 cup basil fresh
  • 28 ounce canned tomatoes crushed undrained canned
  • cup carrots chopped
  • 0.5 teaspoon pepper red crushed
  •  garlic clove minced
  • pound ground sirloin 
  • ounce ground sausage italian hot
  • 0.5 cup kalamata olives pitted sliced
  • teaspoon kosher salt 
  • tablespoon olive oil 
  • cups onion chopped
  • tablespoon oregano fresh chopped
  • ounces parmesan fresh shaved
  • 16 ounces soup noodles uncooked
  • 1.5 teaspoons sugar 
  • 0.3 cup tomato paste 
  • cup tomato sauce 

Equipment

  • frying pan
  • paper towels
  • slotted spoon
  • slow cooker

Directions

  1. Heat a large skillet over medium-high heat.
  2. Add oil to pan; swirl to coat.
  3. Add onion and carrot to pan; saut 4 minutes, stirring occasionally.
  4. Add garlic; saut 1 minute, stirring constantly.
  5. Place vegetable mixture in a 6-quart slow cooker.
  6. Add sausage and beef to skillet; saut 6 minutes or until browned, stirring to crumble.
  7. Remove beef mixture from skillet using a slotted spoon.
  8. Place beef mixture on a double layer of paper towels; drain.
  9. Add beef mixture to slow cooker. Stir olives and next 6 ingredients (through tomato sauce) into slow cooker. Cover and cook on LOW 8 hours. Stir in oregano.
  10. Prepare pasta according to package directions, omitting salt and fat.
  11. Serve sauce with hot cooked pasta; top with basil and cheese.

Nutrition Facts

Calories577kcal
Protein20.01%
Fat38.08%
Carbs41.91%

Properties

Glycemic Index
59.24
Glycemic Load
22.35
Inflammation Score
-10
Nutrition Score
27.895217708919%

Flavonoids

Apigenin
0.01mg
Luteolin
0.08mg
Isorhamnetin
2mg
Kaempferol
0.3mg
Myricetin
0.05mg
Quercetin
8.19mg

Nutrients percent of daily need

Calories:576.69kcal
28.83%
Fat:24.58g
37.82%
Saturated Fat:8.93g
55.83%
Carbohydrates:60.89g
20.3%
Net Carbohydrates:54.61g
19.86%
Sugar:11.36g
12.62%
Cholesterol:67.33mg
22.44%
Sodium:1196.83mg
52.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.06g
58.12%
Selenium:56.1µg
80.15%
Vitamin A:3387.76IU
67.76%
Manganese:0.95mg
47.33%
Phosphorus:388.09mg
38.81%
Vitamin B6:0.68mg
34%
Vitamin B3:6.61mg
33.07%
Zinc:4.7mg
31.32%
Potassium:976.9mg
27.91%
Vitamin B12:1.62µg
26.93%
Copper:0.53mg
26.28%
Iron:4.7mg
26.08%
Fiber:6.28g
25.13%
Vitamin B1:0.36mg
24.26%
Calcium:228.55mg
22.86%
Vitamin C:18.52mg
22.45%
Magnesium:87.03mg
21.76%
Vitamin E:3.19mg
21.28%
Vitamin K:21.75µg
20.71%
Vitamin B2:0.32mg
18.59%
Vitamin B5:1.25mg
12.49%
Folate:46.75µg
11.69%
Source:My Recipes