Triple-Berry Angel Shortcakes

Dairy Free
Health score
3%
Triple-Berry Angel Shortcakes
190 min.
12
229kcal

Suggestions


Indulge in a delightful dessert that captures the essence of summer with our Triple-Berry Angel Shortcakes! This light and airy treat is not only a feast for the eyes but also a guilt-free pleasure, as it’s completely dairy-free. Perfect for gatherings, picnics, or simply a sweet ending to your day, this recipe serves 12 and is sure to impress your family and friends.

The star of this dessert is the fluffy angel food cake, which provides a perfect canvas for the vibrant medley of fresh berries. With a luscious raspberry pie filling, juicy blueberries, and sweet strawberries, each bite bursts with flavor and freshness. The combination of textures—from the soft cake to the juicy fruit—creates a harmonious balance that will leave you craving more.

Not only is this dessert a treat for your taste buds, but it’s also easy to prepare. With just a few simple steps, you can create a stunning presentation that looks as good as it tastes. Whether you choose to top it off with a dollop of whipped cream or enjoy it as is, the Triple-Berry Angel Shortcakes are a delightful way to celebrate any occasion. So gather your ingredients, and let’s make a dessert that will be the highlight of your next gathering!

Ingredients

  • lb angel food cake mix 
  • 21 oz peach pie filling canned
  • cups blueberries fresh
  • cups strawberries fresh sliced
  • 1.3 cups water cold
  • 12 servings whipped cream 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 350F. Make and bake cake mix as directed on box for angel food (tube) pan, using cold water. Cool completely, about 2 hours.
  2. In medium bowl, mix pie filling, strawberries and blueberries.
  3. Cut cake into 12 slices.
  4. Cut each slice in half diagonally to make 2 triangles. Arrange 2 triangles on each of 12 serving plates. Top with fruit mixture and whipped cream.

Nutrition Facts

Calories229kcal
Protein5.19%
Fat6.34%
Carbs88.47%

Properties

Glycemic Index
11.25
Glycemic Load
2.42
Inflammation Score
-3
Nutrition Score
5.6204347623431%

Flavonoids

Cyanidin
2.69mg
Petunidin
7.82mg
Delphinidin
8.85mg
Malvidin
16.68mg
Pelargonidin
8.95mg
Peonidin
5.02mg
Catechin
2.42mg
Epigallocatechin
0.44mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Luteolin
0.05mg
Kaempferol
0.59mg
Myricetin
0.34mg
Quercetin
2.29mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:228.96kcal
11.45%
Fat:1.67g
2.58%
Saturated Fat:0.86g
5.41%
Carbohydrates:52.6g
17.53%
Net Carbohydrates:50.6g
18.4%
Sugar:34.73g
38.58%
Cholesterol:4.56mg
1.52%
Sodium:336.35mg
14.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.08g
6.17%
Vitamin C:24.4mg
29.58%
Phosphorus:147.8mg
14.78%
Manganese:0.29mg
14.45%
Fiber:2g
7.99%
Vitamin B2:0.13mg
7.55%
Calcium:73.86mg
7.39%
Selenium:5.16µg
7.38%
Folate:26.18µg
6.54%
Vitamin K:5.95µg
5.67%
Copper:0.1mg
4.94%
Potassium:139.62mg
3.99%
Magnesium:12.22mg
3.05%
Iron:0.47mg
2.59%
Vitamin B6:0.04mg
2.18%
Vitamin B5:0.21mg
2.15%
Vitamin E:0.3mg
2.02%
Vitamin B3:0.36mg
1.82%
Vitamin B1:0.03mg
1.73%
Vitamin A:70.65IU
1.41%
Zinc:0.19mg
1.3%