High-Protein Southern Soup Recipes

9 high-protein Southern soup recipes with 20g+ protein a serving, ready in about 2 hours on average and about $3.37 a serving.

9 recipesSoup ×Southern ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 8$2.07 a serving

Quick Hoppin' John Soup

Ready in 35 mins

Serves 6$3.01 a serving

Homemade Southern Beef Stew

Ready in 165 mins

Serves 8$7.20 a serving

Southern California Cioppino

Ready in 165 mins

Serves 15$0.88 a serving

Hoppin' John Stew

Ready in 380 mins

Serves 8$3.67 a serving

Laila's Stewed Beef with Creamy Cheese Grits

Ready in 210 mins

Serves 8$2.84 a serving

Southern Italian Chicken Soup

Ready in 50 mins

Serves 2$3.72 a serving

Ham and Succotash Stew with Cheddar Biscuits

Ready in 45 mins

Serves 8$5.22 a serving

Venison and Black Bean Chili with Toasted Cumin Creme Fraiche and White Cheddar Cornbread

Ready in 95 mins

Serves 6$1.68 a serving

Chicken Succotash Chowder

Ready in 25 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Southern Soup Recipes

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