Quick Healthy Middle Eastern Recipes

14 quick healthy Middle Eastern recipes ready in 30 minutes or less, about $2.20 a serving.

14 recipesHealthy ×Middle Eastern ×30 minutes or less ×Clear all

Narrow further+ Cheap + Popular + Under $2 a serving + High protein + Low carb + Fewest ingredients

Quick

Serves 4$1.95 a serving

Spinach and Artichoke Hummus

Ready in 15 mins

Serves 4$2.12 a serving

Quinoa tabbouleh

Ready in 20 mins

Quick

Serves 4$2.16 a serving

Beetroot hummus with crisp pittas

Ready in 10 mins

Quick

Serves 6$1.10 a serving

White Bean Hummus

Ready in 10 mins

Serves 4$2.41 a serving

Feta tabbouleh with aubergines

Ready in 30 mins

Serves 3$1.89 a serving

Artichoke Hummus

Ready in 20 mins

Serves 3$2.88 a serving

Fiery Five Pepper Hummus

Ready in 20 mins

Serves 6$3.00 a serving

Lebanese Bread and Tomato Salad

Ready in 30 mins

Serves 4$2.81 a serving

Shawarma Lamb with Couscous Salad

Ready in 30 mins

Serves 4$1.38 a serving

Baby Tomato and Fresh Herb Tabbouleh

Ready in 30 mins

Quick

Serves 8$2.01 a serving

Roasted Red Pepper Hummus and Crudite

Ready in 15 mins

Serves 2$26.16 a serving

Lamb steaks with hummus new potatoes

Ready in 20 mins

Serves 2$2.45 a serving

Tabbouleh

Ready in 30 mins

Quick

Serves 2$2.48 a serving

Garlicky Hummus

Ready in 10 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Healthy Middle Eastern Recipes

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