Fodmap Friendly Recipes/ 170

45 min.
5
20kcal

Mild Curry Powder

45 min.
8
143kcal

Tamarind and Vodka Cocktail

45 min.
8
269kcal

Sweet Tea with Vodka and Lemonade

300 min.
30
19kcal

Dulce de Leche and Nut–Butter Truffles

5 min.
1
201kcal

Cherry Frost

75 min.
14
66kcal

Strawberry-Lemon Spread

45 min.
4
301kcal

Chipotle Rémoulade

45 min.
48
13kcal

Almond Spice Cookies

45 min.
48
13kcal

Almond Spice Cookies

45 min.
6
456kcal

CHICKEN AND RICE SOUP (SOPA DE ARROZ CON POLLO)

45 min.
12
497kcal

Tamales Tolimenses (Tolima Region Tamales)

45 min.
4
219kcal

Warm Tapioca with Rhubarb

45 min.
6
136kcal

Baklava with Rose Water and Tea Granita

45 min.
4
117kcal

Oil-Poached Tomatoes

15 min.
8
34kcal

Avocado Salad

45 min.
8
101kcal

Almond Meringues

45 min.
2
1000kcal

Spiced Dark and Stormy

45 min.
4
324kcal

Shrimp Vindaloo

5 min.
4
116kcal

Blender Mayonnaise

45 min.
6
109kcal

Paletas de Salpicón ( Fruit Popsicles)

45 min.
1
144kcal

Citrus-Mint Gremolata

45 min.
6
246kcal

Red and Green Grape Granitas with Muscat and Frozen Sugared Grapes

45 min.
4
465kcal

Sopa de Arroz con Carne (Rice and Beef Soup)

45 min.
8
633kcal

Grilled Herbed Chicken

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