Fodmap Friendly Recipes/ 171

45 min.
4
717kcal

Fiambre de Salmón (Salmon and Rice Packets)

45 min.
4
184kcal

Green Bean Salad with Tuna Sauce and Olives

45 min.
2
128kcal

Michelada and Happy New Year!

45 min.
12
39kcal

Frenched Green Beans

45 min.
12
464kcal

Sunken Chocolate-Orange Cupcakes

45 min.
6
721kcal

Merengón de Fresas (Colombian Strawberry Meringue Dessert)

45 min.
6
176kcal

Sango o Cus-Cus (Pork, Potatoes and Hominy soup)

45 min.
4
454kcal

Roast Chicken with Lemon and Tarragon Butter

45 min.
12
777kcal

Fresh Ham with Cloves and Grilled Pineapple

17 min.
4
297kcal

Roast Chicken and Rice Soup

45 min.
8
802kcal

Roast Capon with Lemon and Thyme

45 min.
4
323kcal

Roasted Salmon with Pineapple Salsa

40 min.
30
44kcal

Pineapple-Basil Tea

45 min.
4
295kcal

Sopa de Arepa (Corn Cake Soup)

45 min.
1
113kcal

Cranberry-Gin Fizz

20 min.
2
479kcal

Warm Doughnuts à la Mode with Bananas and Spiced Caramel Sauce

45 min.
1
265kcal

Scarlet Fizz

45 min.
1
247kcal

Perfect Turkey

20 min.
4
134kcal

Flourless Chocolate Cakes

45 min.
6
293kcal

Paletas de Arequipe y Coco (Dulce de Leche and Coconut Popsicles)

45 min.
6
326kcal

Quinoa, Shrimp and Chimichurri Salad

80 min.
4
243kcal

Spicy Honey-Lime Grilled Drumsticks

45 min.
6
215kcal

Roasted Butternut Squash with Lime Juice

45 min.
4
606kcal

Ginger-Sesame Grilled Tofu Steaks

Suggestions

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Birthda Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Birthda
$13.98
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless Book
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
$39.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo Book
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo
$129.99
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat Book
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat
$34.90
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very, Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,
$29.97
Ninja Nutri-Blender Pro with Auto-iQ | For Smoothies, Shakes, Frozen Drinks, Salsa, Dips | (2) 24-oz. To-Go Cups & Spout Lids Book
Ninja Nutri-Blender Pro with Auto-iQ | For Smoothies, Shakes, Frozen Drinks, Salsa, Dips | (2) 24-oz. To-Go Cups & Spout Lids
$74.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Tongs For Cooking - Heat Resistant 600 Degrees Stainless Steel Kitchen Tong,Heavy Duty Metal Locking Tongs - Perfect for Food Book
Tongs For Cooking - Heat Resistant 600 Degrees Stainless Steel Kitchen Tong,Heavy Duty Metal Locking Tongs - Perfect for Food
$13.82
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards Book
Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards
$23.72
Instant Pot Duo Plus 9-in-1 Multicooker, Pressure Cooker, Slow Cook, Rice Maker, Steamer, Sauté, Yogurt, Warmer & Sterilizer, Book
Instant Pot Duo Plus 9-in-1 Multicooker, Pressure Cooker, Slow Cook, Rice Maker, Steamer, Sauté, Yogurt, Warmer & Sterilizer,
$139.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave Book
Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave
$20.69