Lunch Recipes/ 175

45 min.
4
198kcal

Seared Tuna with Green Beans, Lemon and Wasabi

300 min.
8
293kcal

Thai-Style Chicken and Rice Soup

45 min.
4
474kcal

Curried Beef Stew

30 min.
4
385kcal

Eggplant and Beef Stir-Fry

300 min.
10
330kcal

Nonya Chicken Stock

300 min.
6
623kcal

Chicken Curry with Cashews

45 min.
6
313kcal

Thai Chicken and Shrimp Noodle Salad

45 min.
4
631kcal

Mango and Coconut Rice Salad

45 min.
6
286kcal

Pork Rib Satays with Peanut Sauce

45 min.
4
535kcal

Hoisin-Braised Pork, Mushrooms and Green Beans on Noodles

45 min.
2
559kcal

Fried Shrimp with Peanut Sauce

45 min.
2
462kcal

Steamed Whole Fish with Ginger, Scallions, and Soy

45 min.
4
411kcal

Coconut Curried Tofu with Green Jasmine Rice

40 min.
4
1262kcal

Green Curry Shrimp with Noodles

45 min.
1
887kcal

Grilled Stuffed Mackerel

30 min.
6
423kcal

Peanut Sesame Noodles

45 min.
6
354kcal

Curried Chicken-Coconut Soup

45 min.
4
452kcal

Grilled Marinated Tuna Steaks Rau

45 min.
6
396kcal

Bengali-Style Fish in Yogurt Curry

45 min.
4
388kcal

Shrimp Fried Rice

10 min.
4
259kcal

Shrimp and Romaine Stir-Fry

45 min.
4
791kcal

Arroz con Pollo

45 min.
6
669kcal

Grilled Jerk Chicken with Scotch Bonnet Sauce and Mango Chutney

650 min.
6
879kcal

Grilled Jerk Pork with Curried Peach Relish

Suggestions

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