Main Course Recipes/ 175

45 min.
4
198kcal

Seared Tuna with Green Beans, Lemon and Wasabi

300 min.
8
293kcal

Thai-Style Chicken and Rice Soup

45 min.
4
474kcal

Curried Beef Stew

30 min.
4
385kcal

Eggplant and Beef Stir-Fry

300 min.
10
330kcal

Nonya Chicken Stock

300 min.
6
623kcal

Chicken Curry with Cashews

45 min.
6
313kcal

Thai Chicken and Shrimp Noodle Salad

45 min.
4
631kcal

Mango and Coconut Rice Salad

45 min.
6
286kcal

Pork Rib Satays with Peanut Sauce

45 min.
4
535kcal

Hoisin-Braised Pork, Mushrooms and Green Beans on Noodles

45 min.
2
559kcal

Fried Shrimp with Peanut Sauce

45 min.
2
462kcal

Steamed Whole Fish with Ginger, Scallions, and Soy

45 min.
4
411kcal

Coconut Curried Tofu with Green Jasmine Rice

40 min.
4
1262kcal

Green Curry Shrimp with Noodles

45 min.
1
887kcal

Grilled Stuffed Mackerel

30 min.
6
423kcal

Peanut Sesame Noodles

45 min.
6
354kcal

Curried Chicken-Coconut Soup

45 min.
4
452kcal

Grilled Marinated Tuna Steaks Rau

45 min.
6
396kcal

Bengali-Style Fish in Yogurt Curry

45 min.
4
388kcal

Shrimp Fried Rice

10 min.
4
259kcal

Shrimp and Romaine Stir-Fry

45 min.
4
791kcal

Arroz con Pollo

45 min.
6
669kcal

Grilled Jerk Chicken with Scotch Bonnet Sauce and Mango Chutney

650 min.
6
879kcal

Grilled Jerk Pork with Curried Peach Relish

Suggestions

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Blue/Gree Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Blue/Gree
$13.29
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$6.98
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$29.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$40.70
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W Book
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W
$29.95
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic Book
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$7.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99