Pescatarian Recipes/ 150

45 min.
8
160kcal

Smoked Salmon and Cream Cheese Roll-ups

20 min.
1
143kcal

Saucy prawns

50 min.
4
429kcal

Lemon-scented fish & chips

35 min.
8
231kcal

Smoked Salmon Toasts with Malt Vinegar Syrup

30 min.
4
348kcal

Crispy Fish Sticks

45 min.
4
223kcal

Broiled Tilapia with Tomato-Caper Salsa

45 min.
6
422kcal

Angry Shrimp

35 min.
8
203kcal

Poached Shrimp with Meyer Lemon Ginger Sauce

34 min.
8
253kcal

Cioppino

30 min.
6
363kcal

Pan-fried salmon with watercress, polenta croutons & capers

25 min.
2
717kcal

Grilled mackerel with sweet soy glaze

60 min.
8
601kcal

Cioppino

45 min.
4
391kcal

Lime-Crab Soup

25 min.
18
124kcal

Frosted candy cake

45 min.
6
212kcal

Dilled Salmon Tartare on Whole Grain Bread

20 min.
4
255kcal

Halibut with Sambal Vinaigrette and Wasabi Cream

60 min.
6
310kcal

The ultimate makeover: Salmon en croûte

45 min.
8
359kcal

Shrimp and Orzo Pilaf

45 min.
2
297kcal

Seared Scallops with Lemon and Dill

25 min.
4
168kcal

Prawn chow mein

35 min.
4
1113kcal

Multi-Grain Pasta with Sicilian Salsa Verde, Cabbage, and Haricots Verts

21 min.
4
350kcal

Parmesan-Crusted Tilapia

8 min.
4
321kcal

Greek-Style Shrimp Sauté

45 min.
4
123kcal

Artichoke-Parmesan Stuffed Tilapia

Suggestions

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