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Popular High-Protein Italian Recipes

147 popular high-protein Italian recipes with 20g+ protein a serving, ready in about 73 minutes on average and about $3.01 a serving.

147 recipesItalian ×Popular ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 1$3.47 a serving

Focaccia Bread with Rosemary

Ready in 45 mins

Serves 6$2.02 a serving

Pasta e Fagioli Soup

Ready in 50 mins

Serves 8$4.33 a serving

Vegetarian Spinach and Mushroom Lasagna

Ready in 125 mins

Serves 8$3.54 a serving

Northern Italian Beef Stew

Ready in 290 mins

Serves 4$2.23 a serving

Pasta Fagioli

Ready in 50 mins

Serves 4$3.69 a serving

Easy Chicken Parmesan

Ready in 50 mins

Serves 3$0.45 a serving

Mama D's Italian Bread

Ready in 170 mins

Serves 4$4.55 a serving

Lasagna Stuffed Spaghetti Squash

Ready in 45 mins

Serves 6$1.63 a serving

Ziti with Roasted Zucchini

Ready in 120 mins

Serves 3$3.35 a serving

Chicken Parmesan

Ready in 45 mins

Serves 2$3.47 a serving

Roasted Brussels Sprout Carbonara

Ready in 30 mins

Serves 4$4.59 a serving

Homemade Pizza

Ready in 150 mins

Serves 4$2.67 a serving

Rustic Chicken Minestrone

Ready in 40 mins

Serves 4$1.40 a serving

Chicken Alfredo with Zucchini Ribbons

Ready in 45 mins

Serves 1$9.95 a serving

Taco Pizza

Ready in 35 mins

Serves 2$2.70 a serving

Butternut Squash Carbonara

Ready in 45 mins

Serves 4$4.52 a serving

Spring Minestrone Soup

Ready in 60 mins

Serves 6$2.43 a serving

Spinach Lasagna

Ready in 45 mins

Serves 4$2.56 a serving

Pasta e Fagioli Soup (Italian Pasta and Bean Soup)

Ready in 60 mins

Serves 8$2.00 a serving

Simple Spinach Lasagna

Ready in 100 mins

Serves 8$2.80 a serving

Lasagna Alfredo

Ready in 90 mins

Serves 4$3.54 a serving

Chicken Cacciatore (Hunter Style Chicken)

Ready in 80 mins

Serves 2$3.66 a serving

Bruschetta Chicken Pesto Tart

Ready in 35 mins

Serves 6$2.21 a serving

Butternut Squash and Hazelnut Lasagne

Ready in 300 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion