Dairy Free Recipes/ 40

60 min.
4
453kcal

Bulgur, Veg Chickpea and Bean Greek Super Food Stew

55 min.
4
616kcal

Spiced Butternut Squash Stew W/ Couscous

45 min.
6
234kcal

Preserved Lime Tabbouleh Salad

20 min.
4
252kcal

Channa Masala (Chickpea Curry)

15 min.
3
328kcal

Tangy Floret Salad

30 min.
2
411kcal

Peas Rice

45 min.
4
1790kcal

Spicy Chicken Breast/Roast With Stir Fried Vegetables

40 min.
3
318kcal

Quinoa with Chickpeas and Tomatoes

30 min.
4
273kcal

Falafel I

150 min.
4
691kcal

Carne Con Papas

80 min.
6
398kcal

Cuban Smoked Sausage with Chickpeas

45 min.
6
453kcal

Thai Panang Curry (Gourmet Style )

840 min.
5
404kcal

Pumpkin Hummus

45 min.
4
553kcal

Cashew Sweet-and-Sour Pork

25 min.
4
220kcal

Ma Po Tofu

60 min.
6
846kcal

Moroccan Chicken and Whole Grain Couscous

90 min.
4
314kcal

Octopus in Tomato Sauce

35 min.
4
1003kcal

Chicken Chow Mein

55 min.
4
351kcal

Leftover Ham and Vegetable Medley

60 min.
12
127kcal

Black Bean and Chickpea Chili

45 min.
4
143kcal

Chana Masala

1500 min.
4
362kcal

Chickpea, Eggplant, and Tomato Tarts

45 min.
8
269kcal

Fish in Pine Nut Sauce

45 min.
6
215kcal

Mediterranean Vegetable Stew

Suggestions

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