High-Protein Dairy Free Cajun Recipes

195 high-protein dairy free Cajun recipes with 20g+ protein a serving, ready in about 2 hours on average and about $3.12 a serving.

195 recipesDairy Free ×Cajun ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$2.80 a serving

Cajun Chicken and Rice

Ready in 60 mins

Serves 8$3.39 a serving

Chicken, Andouille, and Oyster Gumbo

Ready in 45 mins

Serves 6$1.89 a serving

Slow-Cooker Cajun Pot Roast with Maque Choux

Ready in 490 mins

Serves 6$1.37 a serving

Peppery Cajun Pork Pasta

Ready in 35 mins

Serves 4$1.47 a serving

Cajun Chicken

Ready in 20 mins

Serves 8$4.35 a serving

Chicken and Seafood Gumbo

Ready in 170 mins

Serves 4$3.12 a serving

Cajun Catfish Wraps with Slaw

Ready in 45 mins

Serves 6$1.85 a serving

Turkey Jambalaya

Ready in 90 mins

Serves 12$1.96 a serving

Man Pleasin' Jambalaya

Ready in 40 mins

Serves 5$2.10 a serving

Jambalaya

Ready in 40 mins

Serves 4$4.86 a serving

Cajun Seafood and Andouille Sausage Gumbo

Ready in 45 mins

Serves 6$2.90 a serving

Peppered Chicken-and-Shrimp Jambalaya

Ready in 45 mins

Serves 8$4.31 a serving

Eula Mae's Chicken and Ham Jambalaya

Ready in 45 mins

Serves 8$1.94 a serving

Slow-Cooker Jambalaya

Ready in 495 mins

Serves 6$2.58 a serving

Chicken and Andouille Jambalaya

Ready in 45 mins

Serves 10$6.57 a serving

Savannah Seafood Gumbo

Ready in 165 mins

Serves 4$1.36 a serving

Cajun Sausage and Rice

Ready in 30 mins

Serves 8$1.63 a serving

Big Easy” Gumbo

Ready in 50 mins

Serves 6$4.99 a serving

Shrimp and Crab Gumbo

Ready in 45 mins

Serves 8$3.97 a serving

Merwin's Shrimp Gumbo

Ready in 165 mins

Serves 6$3.20 a serving

Grilled Seafood Jambalaya Packs

Ready in 45 mins

Quick

Serves 4$2.11 a serving

Cajun Smothered Pork Chops

Ready in 15 mins

Serves 6$4.34 a serving

Seafood Gumbo

Ready in 25 mins

Serves 6$4.34 a serving

Slow-Cooker : Seafood Gumbo

Ready in 25 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Cajun Recipes

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