High-Protein Dairy Free Cajun Recipes

195 high-protein dairy free Cajun recipes with 20g+ protein a serving, ready in about 2 hours on average and about $3.12 a serving.

195 recipesDairy Free ×Cajun ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 6$2.64 a serving

Chicken-and-Sausage Gumbo

Ready in 235 mins

Serves 6$1.39 a serving

Cajun Barbecued Chicken

Ready in 225 mins

Serves 8$3.03 a serving

Seafood Gumbo

Ready in 105 mins

Serves 10$2.26 a serving

Turkey and Sausage Jambalaya

Ready in 65 mins

Serves 4$1.88 a serving

Cajun Chicken

Ready in 35 mins

Serves 5$2.87 a serving

Home-Style Gumbo

Ready in 30 mins

Serves 4$5.09 a serving

Gumbo Z'Herbes

Ready in 205 mins

Serves 6$4.30 a serving

Shrimp Gumbo with Andouille Sausage

Ready in 105 mins

Quick

Serves 4$5.04 a serving

Cajun Crab Cakes

Ready in 15 mins

Serves 4$1.97 a serving

Slow-Cooker Cajun-Seasoned Chicken

Ready in 495 mins

Serves 8$3.19 a serving

Jambalaya

Ready in 25 mins

Serves 6$6.47 a serving

Shrimp-and-Sausage Gumbo

Ready in 385 mins

Serves 8$3.65 a serving

Easy Slow-Cooker Jambalaya

Ready in 320 mins

Serves 8$2.74 a serving

Chicken and Shrimp Jambalaya

Ready in 45 mins

Serves 8$4.66 a serving

Chicken Noodle Gumbo

Ready in 45 mins

Serves 6$1.71 a serving

Chicken-Sausage Gumbo

Ready in 45 mins

Serves 8$1.97 a serving

Shrimp Jambalaya

Ready in 600 mins

Serves 2$2.82 a serving

Slow-Cooker Creole Jambalaya (Cooking for 2)

Ready in 460 mins

Serves 2$1.22 a serving

Cajun Chicken (Cooking for 2)

Ready in 20 mins

Serves 6$1.13 a serving

Jazzy Jambalaya

Ready in 30 mins

Serves 8$4.42 a serving

Chicken, Shrimp, and Ham Jambalaya

Ready in 155 mins

Serves 8$1.42 a serving

Garlic Cajun Ribs

Ready in 75 mins

Serves 8$2.39 a serving

Chicken and Sausage Jambalaya

Ready in 45 mins

Serves 4$1.52 a serving

Ann's Dirty Rice

Ready in 40 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Cajun Recipes

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