High-Protein Middle Eastern Dinner Recipes

70 high-protein Middle Eastern dinner recipes with 20g+ protein a serving, ready in about 75 minutes on average and about $2.99 a serving.

70 recipesDinner ×Middle Eastern ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 8$1.90 a serving

Lebanese Lamb and Bean Stew

Ready in 300 mins

New

Serves 4$2.47 a serving

Babganoush-Hummus Pasta

Ready in 43 mins

Serves 6$3.14 a serving

Jicama Tabbouleh and Chicken Salad

Ready in 25 mins

Serves 4$2.67 a serving

Mint-Marinated Shrimp with Tabbouleh, Tomatoes, and Feta

Ready in 45 mins

Serves 6$1.57 a serving

Chicken Shawarma

Ready in 45 mins

Serves 4$2.26 a serving

Middle Eastern Cumin Meatballs

Ready in 35 mins

Serves 4$1.41 a serving

Cucumber and Tomato Sandwich with Garlic White Bean Hummus

Ready in 95 mins

Serves 1$1.42 a serving

Hummus Egg Salad

Ready in 130 mins

Serves 4$2.39 a serving

Chicken Tabbouleh with Tahini Drizzle

Ready in 37 mins

Serves 8$3.91 a serving

Ras El Hanout Marinated Lamb Shawarma with Red Pepper-Walnut Tahini Sauce

Ready in 335 mins

Serves 4$3.45 a serving

Grilled Portobello Mushrooms with Hummus and Feta Cheese

Ready in 20 mins

Serves 4$2.16 a serving

Lebanese Meat Loaf

Ready in 45 mins

Serves 4$4.44 a serving

Middle Eastern Garlic Roasted Chicken with Green Harissa and Flatbread

Ready in 175 mins

Serves 4$2.08 a serving

Chicken and Feta Tabbouleh

Ready in 45 mins

Serves 4$2.94 a serving

Lebanese Peppers

Ready in 70 mins

Serves 4$6.00 a serving

Lemon & parsley tabbouleh

Ready in 16 mins

Serves 4$2.02 a serving

Pork Fattoush

Ready in 45 mins

Serves 4$1.77 a serving

Sausage Falafel with Romaine and Yogurt Sauce

Ready in 80 mins

Serves 6$2.99 a serving

Lebanese Kibbeh

Ready in 45 mins

Serves 8$3.24 a serving

Turkey Shawarma with Tomato Relish and Tahini Sauce

Ready in 45 mins

Serves 10$3.45 a serving

Pumpkin Hummus, Caramelized Onion and Fontina Cheese Pizzas

Ready in 70 mins

Serves 4$1.69 a serving

Orange-Glazed Pork Tenderloin with Cranberry Tabbouleh with Snap Pea Sauté

Ready in 45 mins

Quick

Serves 1$3.44 a serving

Creamy Hummus and Smoked Turkey Sandwich

Ready in 15 mins

Serves 8$2.03 a serving

Chicken Tabbouleh Salad

Ready in 80 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Middle Eastern Dinner Recipes

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