Main Dish Recipes/ 208

60 min.
4
297kcal

Thick and Hearty Pinto Bean Chili

60 min.
6
424kcal

Crispy Baked Chicken Breasts

40 min.
2
232kcal

Hot and Sour Shirataki Noodles with Tofu

60 min.
4
276kcal

Tofu and Vegetables with Lower-Fat Thai Peanut Sauce

40 min.
8
283kcal

Southwestern Yellow Split-Pea Soup

60 min.
10
159kcal

Crab Cakes

75 min.
4
257kcal

Eggplant and Chickpea Curry

45 min.
4
973kcal

Bacon Cheeseburger

35 min.
8
296kcal

Asparagus Pesto Pasta Salad

55 min.
4
256kcal

French Lentil and Portabella Stew

45 min.
8
267kcal

Mexican Lasagna (or Enchilada Casserole)

50 min.
12
262kcal

Nava’s A Big Pot of Really Good Chili

50 min.
6
380kcal

Cold Pasta Salad with Baby Artichokes (Pinninos kin Iscarzofa)

80 min.
4
294kcal

Pumpkin and Black Bean Casserole

50 min.
6
328kcal

Tortilla Soup with Pinto Beans

40 min.
6
310kcal

Chili Mac

95 min.
8
1107kcal

Smoky Macaroni and Cheese

45 min.
2
433kcal

Massaged Kale Salad with Sweet Potatoes and Pumpkin Seed Dressing

300 min.
4
1017kcal

Vietnamese Lamb Chops

75 min.
4
178kcal

Kale and Toor Dal

120 min.
5
358kcal

Vegan Cabbage Rolls

32 min.
2
238kcal

Curried Chickpeas and Kale

45 min.
8
269kcal

Easy Buffalo Wings

40 min.
4
371kcal

Shredded Kale, Tomatoes, Feta, and Mint Salad

Suggestions

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