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Quick Healthy Primal Recipes

480 quick healthy primal recipes ready in 30 minutes or less, about $3.27 a serving.

480 recipesPrimal ×Healthy ×30 minutes or less ×Clear all

Narrow further+ Cheap + Popular + Under $2 a serving + High protein + Low carb + Fewest ingredients

Quick

Serves 4$1.04 a serving

Sauteed Kale

Ready in 15 mins

Quick

Serves 4$1.34 a serving

Flu Prevention and Cultured Veggies

Ready in 5 mins

Quick

Serves 1$2.50 a serving

Avocado Heirloom Tomato Salad

Ready in 5 mins

Quick

Serves 1$0.86 a serving

Kale Orange Banana Smoothie

Ready in 10 mins

Serves 4$1.15 a serving

Sautéed Kale with Tahini Sauce

Ready in 25 mins

Quick

Serves 2$1.25 a serving

Sautéed Swiss Chard with Mustard Seeds

Ready in 13 mins

Quick

Serves 1$3.58 a serving

Roasted Habanero Salsa

Ready in 10 mins

Quick

Serves 4$0.40 a serving

Stir-fried curly kale with chilli & garlic

Ready in 15 mins

Serves 4$6.36 a serving

Tuna steaks with cucumber relish

Ready in 19 mins

Serves 4$0.48 a serving

Mustard Greens

Ready in 20 mins

Quick

Serves 2$3.94 a serving

Snow Peas with Pine Nuts and Mint

Ready in 11 mins

Quick

Serves 1$1.29 a serving

Low Carb Zucchini Pasta

Ready in 15 mins

Serves 4$0.88 a serving

Cabbage with caraway

Ready in 20 mins

Quick

Serves 2$5.98 a serving

Poached Salmon

Ready in 15 mins

Serves 1$4.32 a serving

Garam Masala Spice Blend

Ready in 17 mins

Serves 4$5.62 a serving

Baked Salmon with Avocado Mango Salsa

Ready in 30 mins

Quick

Serves 2$1.02 a serving

Swiss Chard with Olives

Ready in 15 mins

Serves 4$1.35 a serving

Roasted lettuce

Ready in 20 mins

Serves 4$1.94 a serving

Sautéed Zucchini with Gruyere

Ready in 22 mins

Quick

Serves 4$7.21 a serving

Moroccan-spiced tuna

Ready in 10 mins

Quick

Serves 8$3.83 a serving

Santa Sangria

Ready in 10 mins

Quick

Serves 4$1.12 a serving

Zingy courgette & spinach salad

Ready in 10 mins

Quick

Serves 4$0.94 a serving

Hot and Spicy Green Beans with Tomato

Ready in 15 mins

Serves 4$8.25 a serving

Salmon, avocado & cucumber salad

Ready in 18 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion