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Healthy Dairy Free Mediterranean Recipes

181 healthy dairy free Mediterranean recipes, ready in about 77 minutes on average and about $3.74 a serving.

181 recipesDairy Free ×Mediterranean ×Healthy ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + Under $2 a serving + High protein + Low carb

Quick

Serves 1$1.20 a serving

Easy Cinnamon Raisin Breakfast Risotto (Dairy-Free, Gluten-Free, Vegan)

Ready in 15 mins

Serves 8$0.75 a serving

Greek Potatoes (Oven-Roasted and Delicious!)

Ready in 89 mins

Serves 4$0.38 a serving

Greek Lentil Soup

Ready in 80 mins

Serves 1$3.47 a serving

Focaccia Bread with Rosemary

Ready in 45 mins

Serves 4$0.75 a serving

Italian butter beans

Ready in 20 mins

Serves 4$1.96 a serving

Creamy Vegan Pasta Primavera

Ready in 30 mins

Serves 4$1.18 a serving

Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic

Ready in 25 mins

Serves 8$0.98 a serving

Spinach & Mushroom Quiche

Ready in 45 mins

Quick

Serves 2$4.04 a serving

Grilled Salmon Steaks Italian-Style

Ready in 13 mins

Serves 2$3.04 a serving

Florentine dairy-free pizza

Ready in 45 mins

Serves 6$2.45 a serving

Protein Packed Pizza

Ready in 40 mins

Serves 4$6.79 a serving

Hummus-Crusted Alaskan Wild King Salmon Over a Bed of French Beans, Red Onion, and Cucumber Salad with Lemon Oil

Ready in 45 mins

Serves 4$1.55 a serving

Italian Vegetable Quinoa Bowls

Ready in 60 mins

Serves 10$1.45 a serving

Italian Vegetable Soup with Beans, Spinach & Pesto

Ready in 45 mins

Serves 4$6.34 a serving

Greek Style Roast Leg of Lamb with Lemon Roasted Potatoes

Ready in 195 mins

Serves 6$4.45 a serving

Nicoise Salad

Ready in 45 mins

Serves 8$3.54 a serving

Northern Italian Beef Stew

Ready in 290 mins

Serves 1$1.69 a serving

Pizza Crust I

Ready in 160 mins

Serves 6$2.14 a serving

Dad’s Ratatouille

Ready in 110 mins

Serves 4$0.58 a serving

Champorado Infused with Ginger and Thai Chili (Vegan and Gluten-Free Chocolate Risotto)

Ready in 40 mins

Serves 12$2.20 a serving

Squash and Bean Minestrone

Ready in 230 mins

Serves 6$1.74 a serving

Slow-Cooker Italian Beef Stew

Ready in 750 mins

Serves 4$2.51 a serving

Pastrami and Rye Panzanella

Ready in 45 mins

Serves 4$1.33 a serving

Pasta e Fagioli III

Ready in 140 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion