Healthy Dairy Free Mediterranean Recipes

181 healthy dairy free Mediterranean recipes, ready in about 77 minutes on average and about $3.74 a serving.

181 recipesDairy Free ×Mediterranean ×Healthy ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + Under $2 a serving + High protein + Low carb

Quick

Serves 6$4.21 a serving

Pan-Seared Trout With Italian-Style Salsa

Ready in 9 mins

Serves 4$2.61 a serving

Bulgur, Veg Chickpea and Bean Greek Super Food Stew

Ready in 60 mins

Serves 4$7.09 a serving

Striped Bass with Heirloom Tomato Scampi

Ready in 45 mins

Serves 3$0.96 a serving

Roasted Broccoli Bagna Cauda

Ready in 40 mins

Serves 6$0.90 a serving

Italian White Bean and Spinach Soup

Ready in 45 mins

Serves 8$1.80 a serving

Salad Niçoise

Ready in 45 mins

Serves 4$7.86 a serving

Halibut with Raw Puttanesca Salsa

Ready in 25 mins

Serves 4$4.95 a serving

Greek-Style Halibut

Ready in 30 mins

Serves 4$3.52 a serving

Cannellini Beans with Grilled Italian Sausage

Ready in 40 mins

Serves 4$4.89 a serving

Grilled Steak-and-Ratatouille Salad with Basil-Garlic Vinaigrette

Ready in 90 mins

Serves 4$3.57 a serving

Ratatouille with Red Snapper

Ready in 55 mins

Serves 4$9.08 a serving

Chicago Italian Beef Sandwich

Ready in 220 mins

New

Serves 6$1.91 a serving

Swanson® Slow-Cooker Chicken Cacciatore

Ready in 45 mins

Serves 6$1.71 a serving

Rustic Ratatouille

Ready in 45 mins

Serves 8$6.78 a serving

Heirloom Tomato and Grilled Corn Panzanella with Salmon

Ready in 45 mins

Serves 4$4.15 a serving

Veal Ravioli

Ready in 135 mins

Serves 4$2.33 a serving

One-Pan Ratatouille

Ready in 45 mins

Serves 6$1.58 a serving

Lentil Soup with Italian Sausage and Escarole

Ready in 45 mins

Serves 4$6.07 a serving

Cedar-Planked Monkfish with Fire-Roasted and Puttanesca Relish

Ready in 45 mins

Serves 6$0.80 a serving

Contadina® Insalata Minestrone

Ready in 30 mins

Serves 8$0.63 a serving

Greek Country Salad

Ready in 45 mins

Serves 4$4.55 a serving

Roman-esco (Italian Romesco) with Red Snapper

Ready in 33 mins

Serves 4$8.12 a serving

Osso Buco

Ready in 503 mins

Serves 2$1.19 a serving

Okra Ratatouille

Ready in 25 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Healthy Dairy Free Mediterranean Recipes

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