Healthy Dairy Free Mediterranean Recipes

181 healthy dairy free Mediterranean recipes, ready in about 77 minutes on average and about $3.74 a serving.

181 recipesDairy Free ×Mediterranean ×Healthy ×Clear all

Narrow further+ Cheap + Popular + Under 30 mins + Under $2 a serving + High protein + Low carb

Serves 8$1.61 a serving

Pressure Cooker Italian Chicken Soup

Ready in 50 mins

Serves 2$2.12 a serving

Spinach-Barley Risotto

Ready in 35 mins

Serves 4$1.13 a serving

Italian Green Beans and Potatoes

Ready in 35 mins

Serves 4$7.03 a serving

Chicago Italian Beef (Pot Roast Style)

Ready in 1285 mins

Serves 10$4.26 a serving

Greek Goddess Pasta Salad

Ready in 110 mins

Serves 6$1.36 a serving

Gemelli with Broccoli Rabe and Anchovies

Ready in 30 mins

Serves 6$2.84 a serving

Zesty Slow-Cooker Italian Pot Roast

Ready in 45 mins

Serves 4$3.61 a serving

The Ultimate Ratatouille

Ready in 65 mins

Serves 10$6.67 a serving

Italian Roast Beef

Ready in 160 mins

Serves 4$1.89 a serving

Roma Tomato Bruschetta

Ready in 45 mins

Serves 6$1.74 a serving

Italian Greens and Herb Salad

Ready in 20 mins

Serves 4$1.66 a serving

Linguine with Italian Tuna and White Beans

Ready in 45 mins

Serves 4$0.78 a serving

Healthy Broccoli Roman Style

Ready in 25 mins

Serves 8$1.06 a serving

Italian Vegetable Stew (Ciambotta)

Ready in 45 mins

Serves 12$2.80 a serving

Slow Cooker Italian Beef Sandwiches

Ready in 490 mins

Serves 6$1.13 a serving

Slow-Cooker Italian Vegetable Soup with White Beans

Ready in 565 mins

Serves 6$7.42 a serving

Osso Buco

Ready in 45 mins

Serves 4$3.63 a serving

Niçoise Salad

Ready in 45 mins

Serves 6$1.35 a serving

Pasta e Fagioli Soup

Ready in 40 mins

Serves 1$2.52 a serving

Salad Niçoise

Ready in 45 mins

Serves 4$1.90 a serving

Greek Potatoes with Lemon Vinaigrette

Ready in 50 mins

Serves 4$6.70 a serving

Monkfish with Ratatouille

Ready in 45 mins

Serves 4$1.48 a serving

Penne with Sausage, Garlic, and Broccoli Rabe

Ready in 45 mins

Serves 4$1.09 a serving

Hash Browns with Italian-Seasoned Tofu

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Healthy Dairy Free Mediterranean Recipes

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