High-Protein Dairy Free Middle Eastern Recipes

46 high-protein dairy free Middle Eastern recipes with 20g+ protein a serving, ready in about 75 minutes on average and about $2.64 a serving.

46 recipesDairy Free ×Middle Eastern ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$1.41 a serving

Cucumber and Tomato Sandwich with Garlic White Bean Hummus

Ready in 95 mins

Serves 1$1.42 a serving

Hummus Egg Salad

Ready in 130 mins

Serves 4$2.02 a serving

Pork Fattoush

Ready in 45 mins

Serves 8$3.24 a serving

Turkey Shawarma with Tomato Relish and Tahini Sauce

Ready in 45 mins

Serves 4$1.69 a serving

Orange-Glazed Pork Tenderloin with Cranberry Tabbouleh with Snap Pea Sauté

Ready in 45 mins

Serves 8$2.03 a serving

Chicken Tabbouleh Salad

Ready in 80 mins

Serves 4$3.11 a serving

Mint Marinated Grilled Shrimp Tabbouleh Salad

Ready in 145 mins

Serves 2$26.16 a serving

Lamb steaks with hummus new potatoes

Ready in 20 mins

Serves 4$2.34 a serving

Hummus

Ready in 45 mins

Quick

Serves 2$2.48 a serving

Garlicky Hummus

Ready in 10 mins

Serves 4$2.15 a serving

Lamb Tabbouleh Salad

Ready in 45 mins

Serves 1$2.43 a serving

Hummus

Ready in 45 mins

Serves 4$4.64 a serving

California Tabbouleh in an Artichoke Bowl

Ready in 45 mins

Serves 6$1.85 a serving

Pork Tabbouleh

Ready in 45 mins

Serves 7$3.43 a serving

Lebanese Donair

Ready in 320 mins

Serves 4$2.68 a serving

Asian Hummus and Grilled-Vegetable Sandwiches

Ready in 45 mins

Serves 4$3.28 a serving

Lamb Fattoush

Ready in 45 mins

Serves 4$2.18 a serving

Middle Eastern Chicken Salad Wraps

Ready in 45 mins

Serves 4$4.91 a serving

Middle Eastern Stuffed Cabbage Rolls

Ready in 45 mins

New

Serves 5$1.57 a serving

Chicken and Chickpea Fattoush

Ready in 16 mins

Serves 5$2.14 a serving

Arabic Beef And Rice

Ready in 45 mins

Serves 4$3.21 a serving

Chicken With Couscous, Tomatoes, and Hummus

Ready in 30 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Middle Eastern Recipes

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