High-Protein Mediterranean Tomato Recipes

1,244 high-protein Mediterranean tomato recipes with 20g+ protein a serving, ready in about 77 minutes on average and about $3.36 a serving.

1,244 recipesTomatoes ×Mediterranean ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 6$3.95 a serving

Fresh lasagne with pesto

Ready in 105 mins

Serves 6$2.20 a serving

Baked Penne with Italian Sausage

Ready in 50 mins

Serves 4$2.19 a serving

Ham, spinach & artichoke pizza pie

Ready in 55 mins

Serves 3$2.80 a serving

Gyros

Ready in 40 mins

Serves 6$2.33 a serving

Greek Chicken Pasta

Ready in 30 mins

Serves 1$8.61 a serving

Baked Ratatouille

Ready in 45 mins

Serves 4$3.35 a serving

Slow Cooker Italian Sausage Meatballs With Chianti Sauce and Fusilli

Ready in 360 mins

Serves 4$7.14 a serving

Lots O'Meat Lasagna

Ready in 135 mins

Serves 6$2.84 a serving

Zesty Slow-Cooker Italian Pot Roast

Ready in 45 mins

Serves 4$2.47 a serving

Pick 'n' mix pizza

Ready in 50 mins

New

Serves 2$2.91 a serving

Lasagna Bake for Two

Ready in 50 mins

Serves 4$6.69 a serving

Braised Italian-Style Pot Roast

Ready in 45 mins

Serves 4$7.06 a serving

Chicken Parmesan

Ready in 65 mins

Serves 8$2.07 a serving

Lasagna Roll-Ups

Ready in 60 mins

Serves 15$4.79 a serving

Artichoke Heart and Chopped Olive Crostini

Ready in 30 mins

Serves 4$3.76 a serving

Grilled Chicken Parmesan

Ready in 65 mins

Serves 4$2.12 a serving

Crispy Italian Cauliflower Poppers Appetizer

Ready in 45 mins

Serves 4$7.16 a serving

Cajun Chicken Alfredo

Ready in 50 mins

Quick

Serves 1$3.82 a serving

Gyro Grilled Cheese Sandwich (aka Gyro Melt)

Ready in 15 mins

Serves 4$1.76 a serving

Tortellini Minestrone Casserole

Ready in 75 mins

Serves 2$4.21 a serving

Cook's Illustrated's Thin-Crust Pizza

Ready in 1500 mins

Serves 4$1.36 a serving

Linguine with Tuna Puttanesca

Ready in 27 mins

Serves 6$2.43 a serving

Eggplant Parmesan Rolls with Swiss Chard and Fresh Mint

Ready in 45 mins

Serves 10$4.59 a serving

Greek Lamb Stew

Ready in 195 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Mediterranean Tomato Recipes

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