Popular High-Protein Sausage Recipes

102 popular high-protein sausage recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.70 a serving.

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 6$2.20 a serving

Baked Penne with Italian Sausage

Ready in 50 mins

Serves 6$2.14 a serving

Farfalle with Sausage, Tomatoes, and Cream

Ready in 30 mins

Serves 8$1.14 a serving

Easy Hoppin' John

Ready in 45 mins

Serves 4$2.50 a serving

Creole Split Pea Soup

Ready in 45 mins

Serves 4$2.73 a serving

Creamy Cabbage and Double Smoked Bacon Soup

Ready in 60 mins

Serves 10$3.83 a serving

Chicken and Sausage Jambalaya

Ready in 105 mins

Serves 6$2.21 a serving

Rigatoni sausage bake

Ready in 70 mins

Serves 8$2.42 a serving

Slow-Cooker Lasagna

Ready in 395 mins

Serves 10$4.64 a serving

Polish Hunter’s Stew

Ready in 220 mins

Serves 6$4.23 a serving

Low-Carb Jambalaya

Ready in 45 mins

Serves 10$2.22 a serving

Jo Mama's World Famous Spaghetti

Ready in 80 mins

Serves 1$3.08 a serving

Breakfast Chorizo Quesadilla Topped with a Fried Egg

Ready in 30 mins

Serves 8$2.46 a serving

Best Ziti Ever

Ready in 60 mins

Serves 8$2.48 a serving

Southernized Baked Ziti

Ready in 110 mins

Serves 2$2.26 a serving

Stuffed Tomatoes

Ready in 25 mins

Serves 4$2.89 a serving

Toad-in-the-hole in 4 easy steps

Ready in 70 mins

Serves 8$2.26 a serving

Baked Ziti

Ready in 65 mins

Serves 6$1.27 a serving

Pizza Casserole

Ready in 55 mins

Serves 15$5.18 a serving

Dave’s Low Country Boil

Ready in 60 mins

Serves 2$6.30 a serving

Breakfast Pizza I

Ready in 40 mins

Serves 4$2.62 a serving

Cajun Red Beans and Rice

Ready in 95 mins

Serves 12$2.76 a serving

Creole Jambalaya

Ready in 60 mins

New

Serves 6$3.04 a serving

Slow Cooker Lasagna

Ready in 250 mins

Serves 1$2.49 a serving

Irish Weekend Fry-Up

Ready in 25 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Popular High-Protein Sausage Recipes

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