Popular High-Protein Sausage Recipes

102 popular high-protein sausage recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.70 a serving.

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 4$4.37 a serving

Sausage & Shrimp Jambalaya

Ready in 75 mins

Serves 5$2.60 a serving

Sausage Meatballs with Ricotta in Tomato Sauce

Ready in 105 mins

Serves 3$2.00 a serving

EASY Italian Sausage Spaghetti

Ready in 40 mins

Serves 12$2.17 a serving

Sausage and Apple Breakfast Casserole

Ready in 70 mins

Serves 8$2.09 a serving

Baked Spaghetti

Ready in 115 mins

Serves 10$2.13 a serving

Slow-Cooker Chicken and Sausage Gumbo

Ready in 275 mins

Serves 6$2.47 a serving

Baked Stuffed Shells

Ready in 45 mins

Serves 10$2.18 a serving

Chicken Gumbo with Andouille Sausage

Ready in 200 mins

Serves 6$1.96 a serving

Butternut Squash, Mushroom, Kale and Sausage Frittata

Ready in 60 mins

Serves 6$3.00 a serving

Scotch egg pie

Ready in 90 mins

Serves 10$1.94 a serving

Feijoada, Brazilian Black Bean Stew

Ready in 310 mins

Serves 4$1.75 a serving

Quick & Cheesy Sausage Rotini

Ready in 25 mins

Serves 8$1.32 a serving

Easy Breakfast Casserole

Ready in 65 mins

Serves 6$2.86 a serving

Kale and White Bean Soup

Ready in 180 mins

Serves 6$2.84 a serving

Polenta Sausage Mozzarella Casserole

Ready in 45 mins

Serves 8$1.66 a serving

Bonfire bangers & beans

Ready in 70 mins

Serves 4$3.75 a serving

Blackened Shrimp on Kale and Mashed Sweet Potatoes with Andouille Cream

Ready in 70 mins

Serves 6$2.03 a serving

S.O.P.P.

Ready in 45 mins

New

Serves 8$1.99 a serving

Chef John's Stuffed Peppers

Ready in 110 mins

Serves 4$2.31 a serving

Jolean's Cheese Potato & Smoked Sausage Casserole

Ready in 60 mins

Serves 8$1.95 a serving

Lasagna Bolognese

Ready in 45 mins

New

Serves 8$1.62 a serving

Pumpkin Baked Ziti

Ready in 80 mins

Serves 8$2.43 a serving

Turkey Gumbo

Ready in 60 mins

Serves 8$2.37 a serving

Best Italian Sausage Soup

Ready in 390 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Popular High-Protein Sausage Recipes

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