Fodmap Friendly Recipes/ 140

45 min.
2
139kcal

Seafood Brine

45 min.
6
114kcal

Fried Cabbage

135 min.
8
37kcal

Speedy Gazpacho

10 min.
4
75kcal

Zingy courgette & spinach salad

45 min.
4
85kcal

Grilled Summer Squash

45 min.
2
1837kcal

Limoncillo

50 min.
4
76kcal

Cantaloupe Granita

15 min.
4
207kcal

Sardine "Tonnato" Spread

1500 min.
4
222kcal

Tequila and Lime Baked Pineapple

45 min.
2
146kcal

Grapefruit Gimlet

45 min.
30
195kcal

Balsamic Truffles

1500 min.
4
222kcal

Tequila and Lime Baked Pineapple

20 min.
20
173kcal

Ham Salad

25 min.
4
334kcal

Zesty pomegranate rice

45 min.
2
973kcal

The Ultimate Spice-Rubbed Rib Steak

45 min.
6
180kcal

Grilled Plantains

45 min.
8
92kcal

Strawberry Conserve

15 min.
6
174kcal

Honeydew Coconut Frappes

45 min.
8
83kcal

Fresh Ginger Beer

30 min.
30
80kcal

Cranberry-Mint Infusions

45 min.
12
79kcal

White Cranberry Spritzer

55 min.
1
2878kcal

Grape & rosemary jelly

45 min.
10
31kcal

Marinated Green Tomatoes

45 min.
8
33kcal

Curry- and Ginger-Rubbed Lamb Chops with Apricot-Lime Sauce

Suggestions

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