High-Protein Dairy Free Spinach Recipes

379 high-protein dairy free spinach recipes with 20g+ protein a serving, ready in about 53 minutes on average and about $3.77 a serving.

379 recipesDairy Free ×Spinach ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$7.63 a serving

Seared Tuna Steaks with Balsamic-Caper Sauce

Ready in 45 mins

Serves 2$7.12 a serving

Lemon-Caper Braised Halibut

Ready in 45 mins

Serves 4$4.90 a serving

Salmon and Whole-Wheat Noodles in Ginger Broth

Ready in 45 mins

Serves 4$1.77 a serving

Deluxe Black Bean Burger

Ready in 28 mins

Serves 8$1.75 a serving

Ham-and-Bean Soup With Fresh Spinach

Ready in 73 mins

Serves 6$6.33 a serving

Grilled Salmon and Spinach Salad

Ready in 23 mins

Serves 4$6.01 a serving

Lime-Scented Orange Roughy and Spinach

Ready in 45 mins

Serves 2$2.11 a serving

Persian Rice

Ready in 45 mins

Serves 4$3.12 a serving

Asian Beef And Spinach Wraps

Ready in 28 mins

Serves 4$5.08 a serving

Grilled Flank Steak, Portobello and Green Bean Salad

Ready in 115 mins

Serves 4$7.88 a serving

Squid and Chickpeas in Tomato Broth: Calamari e Ceci

Ready in 65 mins

Serves 4$4.52 a serving

Orange-Ginger Salmon with Sautéed Greens

Ready in 45 mins

Serves 6$4.64 a serving

Lamb Shanks On Lentil-Spinach Ragoût

Ready in 45 mins

Serves 4$4.29 a serving

Chicken Breast Roulades with Herbs and Baby Vegetables

Ready in 45 mins

Serves 4$1.77 a serving

Mussels Marinara

Ready in 45 mins

Serves 4$2.35 a serving

Creamy Chickpea Soup with Roasted Peppers

Ready in 45 mins

Serves 2$8.51 a serving

Spinach Paella

Ready in 70 mins

New

Serves 6$2.68 a serving

Pilaf with Chicken, Spinach, and Walnuts

Ready in 45 mins

Serves 6$5.26 a serving

Monkfish in Saffron Broth over Baby Spinach and Red Potatoes

Ready in 45 mins

Serves 4$9.21 a serving

Chapchae (Noodles with Beef and Mixed Vegetables)

Ready in 45 mins

Serves 8$3.25 a serving

Cider-Braised Turkey with Apples

Ready in 45 mins

Serves 10$1.81 a serving

Pork Roast With Hopping John Stuffing

Ready in 45 mins

Serves 2$3.08 a serving

Cajun Chicken-and-Rice-Stuffed Peppers

Ready in 45 mins

Serves 1$2.89 a serving

Grilled Chicken and Avocado Salad

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Spinach Recipes

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