High-Protein Dairy Free Spinach Recipes

379 high-protein dairy free spinach recipes with 20g+ protein a serving, ready in about 53 minutes on average and about $3.77 a serving.

379 recipesDairy Free ×Spinach ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 4$2.87 a serving

Beef with Sweet Potatoes and Spinach

Ready in 30 mins

Serves 4$1.94 a serving

Chinese Noodle Pancakes with Asparagus

Ready in 40 mins

Serves 6$11.89 a serving

Menisha

Ready in 240 mins

Serves 4$2.90 a serving

Turkey Soup Provençal

Ready in 45 mins

Serves 4$2.43 a serving

Turkey Burgers

Ready in 45 mins

Serves 2$3.48 a serving

Simple Poached Egg Dinner

Ready in 20 mins

Serves 3$13.66 a serving

Rice Noodles with Pork, Spinach, and Peanuts

Ready in 45 mins

Serves 2$1.95 a serving

Baked eggs with ham & spinach

Ready in 40 mins

Serves 4$1.93 a serving

Asian Chicken and Cabbage Salad

Ready in 45 mins

Serves 6$2.31 a serving

Dak Bokkeum with Spinach (Korean Stewed Chicken with Spinach)

Ready in 85 mins

Serves 4$2.42 a serving

Asian Chicken Salad with Peanuts

Ready in 20 mins

Serves 4$3.15 a serving

Lemon-Garlic Broiled Flounder with Spinach

Ready in 26 mins

Serves 5$3.21 a serving

Lemon-Basil Chicken Salad

Ready in 45 mins

Serves 4$4.17 a serving

Brown Rice Bowl With Turkey

Ready in 65 mins

Serves 4$2.23 a serving

Udon with Tofu and Asian Greens

Ready in 17 mins

Serves 4$1.76 a serving

Penne Pasta with Spinach and Bacon

Ready in 25 mins

Serves 10$2.39 a serving

Lentil Soup

Ready in 60 mins

Serves 1$3.85 a serving

TROPICAL BANANA GREEN SMOOTHIE

Ready in 45 mins

Serves 2$3.39 a serving

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

Ready in 25 mins

Serves 2$3.47 a serving

Grilled Tofu and Sauteed Asian Greens

Ready in 45 mins

Serves 6$2.82 a serving

Bread Salad with Cranberries, Spinach, and Chicken

Ready in 45 mins

Serves 4$2.40 a serving

Chicken with Roasted Sweet Potato Salad

Ready in 40 mins

Serves 8$2.37 a serving

Best Italian Sausage Soup

Ready in 390 mins

Serves 2$2.56 a serving

Tropical Salsa-Topped Chicken Salad

Ready in 30 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Dairy Free Spinach Recipes

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