High-Protein Gluten Free Middle Eastern Recipes

26 high-protein gluten free Middle Eastern recipes with 20g+ protein a serving, ready in about 60 minutes on average and about $2.82 a serving.

26 recipesGluten Free ×Middle Eastern ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 8$1.20 a serving

Lebanese-Style Red Lentil Soup

Ready in 50 mins

Quick

Serves 6$1.10 a serving

White Bean Hummus

Ready in 10 mins

Serves 4$2.53 a serving

Chargrilled turkey with quinoa tabbouleh & tahini dressing

Ready in 35 mins

Serves 3$1.89 a serving

Artichoke Hummus

Ready in 20 mins

Serves 8$3.04 a serving

Middle Eastern Rice with Black Beans and Chickpeas

Ready in 60 mins

Serves 2$7.42 a serving

Loin of lamb with baba ganoush

Ready in 80 mins

Serves 4$4.17 a serving

Falafel

Ready in 45 mins

Serves 3$1.67 a serving

White Bean Hummus

Ready in 45 mins

Serves 6$1.97 a serving

Lebanese Stuffed Zucchini (Coosa/Koosa)

Ready in 50 mins

Serves 8$2.75 a serving

Lamb Shawarma

Ready in 770 mins

Serves 6$2.40 a serving

Lebanese Lentils, Rice and Caramelized Onions (Mujadara)

Ready in 85 mins

Serves 4$7.49 a serving

Tuna Kofte with Pomegranate Molasses-Mint Glaze with Crushed Spicy Hummus

Ready in 185 mins

Serves 6$3.40 a serving

Mushroom-Hummus Soup

Ready in 90 mins

Serves 6$2.06 a serving

Stuffed Kabocha Squash with Arabic Lamb Stew

Ready in 180 mins

Serves 6$3.14 a serving

Jicama Tabbouleh and Chicken Salad

Ready in 25 mins

Serves 1$1.42 a serving

Hummus Egg Salad

Ready in 130 mins

Serves 5$1.95 a serving

Red-Lentil Hummus

Ready in 30 mins

Serves 4$2.94 a serving

Lebanese Peppers

Ready in 70 mins

New

Serves 6$2.99 a serving

Labneh (Lebanese Cream Cheese)

Ready in 5 mins

Serves 2$26.16 a serving

Lamb steaks with hummus new potatoes

Ready in 20 mins

Serves 6$1.73 a serving

Crispy Falafel Chicken with Yogurt Salad

Ready in 35 mins

Quick

Serves 2$2.48 a serving

Garlicky Hummus

Ready in 10 mins

Serves 1$2.43 a serving

Hummus

Ready in 45 mins

Serves 4$4.91 a serving

Middle Eastern Stuffed Cabbage Rolls

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Gluten Free Middle Eastern Recipes

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