High-Protein Mediterranean Beef Recipes

413 high-protein Mediterranean beef recipes with 20g+ protein a serving, ready in about 2 hours on average and about $2.99 a serving.

413 recipesBeef ×Mediterranean ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 12$2.94 a serving

Dry-aged Italian Beef Sandwich with Homemade Giardiniera, Sweet Peppers, Suet-Fried Chips and Broccoli Rabe

Ready in 355 mins

Serves 8$1.68 a serving

Thin Crust Create-a-Pizza

Ready in 40 mins

Serves 3$2.75 a serving

Zoned-Out Calzones

Ready in 55 mins

Serves 4$3.55 a serving

Risotto alla Milanese

Ready in 40 mins

Serves 8$1.92 a serving

Upside-Down Pizza Bake

Ready in 50 mins

Serves 4$2.24 a serving

Skillet Spaghetti Pizza

Ready in 45 mins

Serves 16$2.81 a serving

Baked Ziti Plus

Ready in 255 mins

Serves 10$9.59 a serving

Grandma's Lasagna

Ready in 45 mins

Serves 6$3.51 a serving

Cowboy Lasagna

Ready in 45 mins

Serves 12$1.73 a serving

Saucy Italian-Style Pot Roast

Ready in 505 mins

Serves 4$5.63 a serving

French Onion Soup with Homemade Beef Stock

Ready in 375 mins

Serves 6$2.29 a serving

Potato Gnocchi with Bolognese

Ready in 45 mins

Serves 18$1.54 a serving

Thanksgiving Turkey with Italian Meat Stuffing

Ready in 390 mins

Serves 4$3.61 a serving

Deep-Dish Italian Meatball Pizza

Ready in 45 mins

Serves 4$4.64 a serving

Beef Tenderloins with French Onion Sauce

Ready in 45 mins

Serves 2$2.88 a serving

Italian Beef Rolls

Ready in 48 mins

Serves 6$3.87 a serving

Original Homemade Italian Beef

Ready in 370 mins

Serves 8$1.86 a serving

Beefy Spinach Lasagna Rolls

Ready in 52 mins

Serves 4$2.91 a serving

Italian Casserole

Ready in 220 mins

Serves 18$1.37 a serving

Italian Beef Hoagies

Ready in 505 mins

Serves 4$2.18 a serving

Hearty Beef, Pasta, and Spinach Minestrone

Ready in 45 mins

Serves 6$2.38 a serving

Kid's Favorite Pizza Casserole

Ready in 55 mins

Serves 8$3.82 a serving

Tammy's Favorite Lasagna

Ready in 180 mins

Serves 6$6.00 a serving

Mom's Lasagna

Ready in 170 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Mediterranean Beef Recipes

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