High-Protein Mediterranean Egg Recipes

728 high-protein Mediterranean egg recipes with 20g+ protein a serving, ready in about 76 minutes on average and about $3.08 a serving.

728 recipesEggs ×Mediterranean ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 12$2.39 a serving

Southwestern Lasagna

Ready in 165 mins

Serves 2$1.97 a serving

Country French Omelet

Ready in 35 mins

Serves 12$2.16 a serving

Turkey Breast Stuffed with Italian Sausage and Marsala-Steeped Cranberries

Ready in 45 mins

Serves 6$1.90 a serving

Italian-Style Meat Loaf

Ready in 45 mins

Serves 8$2.17 a serving

Lasagna Rolls

Ready in 45 mins

Serves 6$2.29 a serving

Sausage-and-Grits Quiche

Ready in 130 mins

Serves 4$2.48 a serving

Snap Pea Minestrone with Poached Eggs

Ready in 30 mins

Serves 10$2.87 a serving

Sausage Meatball Lasagna

Ready in 210 mins

Serves 6$2.29 a serving

Three-Cheese Lasagna

Ready in 85 mins

Serves 4$1.58 a serving

Ragu® No Frying Chicken Parmesan

Ready in 40 mins

Serves 4$3.38 a serving

Chicken Cordon Bleu Crepes

Ready in 45 mins

Serves 12$2.04 a serving

Moussaka

Ready in 250 mins

Serves 4$1.26 a serving

Semolina Gnocchi ~ Gnocchi alla Romana

Ready in 75 mins

Serves 8$1.93 a serving

Fried Egg and Sausage Ciabatta Breakfast Pizzas

Ready in 30 mins

Serves 6$1.40 a serving

Ricotta-Basil Gnocchi

Ready in 75 mins

Serves 4$2.36 a serving

Panzanella with Tomatoes and Crispy Prosciutto

Ready in 47 mins

Serves 2$2.85 a serving

Egg Souffle With Bacon and Asparagus

Ready in 60 mins

Serves 8$2.14 a serving

Sausage Baked Ziti

Ready in 60 mins

Serves 8$2.13 a serving

Lasagna Rolls

Ready in 45 mins

Serves 12$2.02 a serving

World’s Best Lasagna

Ready in 195 mins

Serves 4$2.51 a serving

Fettuccine all'Alfredo con Prosciutto di Parma

Ready in 16 mins

Serves 6$1.46 a serving

Super Baked Pizza Mac

Ready in 30 mins

Serves 6$1.01 a serving

Greek Avgolemono Chicken Soup

Ready in 75 mins

Serves 8$2.63 a serving

Moussaka With Eggplant and Peppers and Yogurt Béchamel

Ready in 45 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Mediterranean Egg Recipes

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