High-Protein Mediterranean Egg Recipes

728 high-protein Mediterranean egg recipes with 20g+ protein a serving, ready in about 76 minutes on average and about $3.08 a serving.

728 recipesEggs ×Mediterranean ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under 30 mins + Under $2 a serving + Low carb

Serves 6$2.75 a serving

Smoked Salmon, Dill, and Goat Cheese Quiche

Ready in 90 mins

Serves 8$2.45 a serving

Meat and Mushroom Lasagna

Ready in 140 mins

Serves 4$2.60 a serving

Baked Ziti Or Rigatoni

Ready in 45 mins

Serves 8$3.04 a serving

Sausage and Mixed Mushroom Lasagna

Ready in 140 mins

New

Serves 4$3.77 a serving

Milanese Risotto with Bacon, Leeks and Tomatoes and Eggs

Ready in 30 mins

Serves 9$1.68 a serving

Lasagna

Ready in 75 mins

Serves 12$1.48 a serving

Turkey Sausage Lasagna

Ready in 135 mins

New

Serves 12$1.26 a serving

Simply Lasagna

Ready in 95 mins

Serves 8$2.48 a serving

Havarti Ham and Egg Lasagna

Ready in 600 mins

Serves 6$1.61 a serving

Spicy Italian Tuna and Noodles

Ready in 25 mins

Serves 8$4.93 a serving

Breakfast Lasagna

Ready in 75 mins

Serves 8$2.05 a serving

Pesto Lasagna with Spinach and Mushrooms

Ready in 45 mins

Serves 4$2.06 a serving

Spring Minestrone with Chicken Meatballs

Ready in 45 mins

Serves 6$2.79 a serving

Three Cheese-Vegetable Quiche

Ready in 55 mins

Serves 4$2.16 a serving

Italian Dinner Frittata

Ready in 30 mins

Serves 5$1.37 a serving

Breaded Toasted Ravioli

Ready in 30 mins

Serves 6$2.29 a serving

Bucatini Carbonara with Zucchini

Ready in 45 mins

Serves 8$1.87 a serving

Butternut Squash and Sage Lasagna

Ready in 45 mins

Serves 6$1.65 a serving

Spinach-Bacon Quiche

Ready in 60 mins

Serves 6$2.07 a serving

Breakfast Pizza

Ready in 35 mins

Serves 8$2.01 a serving

Lasagne with Artichokes (Lasagne di Carciofi)

Ready in 141 mins

New

Serves 6$2.93 a serving

Breakfast Pizza II

Ready in 40 mins

Serves 6$3.01 a serving

Italian-Style Turkey Meat Loaf

Ready in 65 mins

Serves 8$2.52 a serving

Garlic Potato-Topped Italian Meatloaf

Ready in 85 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5245–6 people22,0917+ people53,653

Cost per serving

Under $1 a serving47,636Under $2 a serving78,942Under $3 a serving95,539

Nutrition

Calories per serving

High protein (20g+)34,539Low carb (under 20g)43,427

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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High-Protein Mediterranean Egg Recipes

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