Pescatarian Recipes/ 155

45 min.
4
647kcal

Sea Bream with Artichokes and Caper Dressing

45 min.
4
337kcal

Korean-Style Seared Tuna

60 min.
6
479kcal

Shrimp Casserole

25 min.
3
399kcal

Spaghetti with crab, cherry tomatoes & basil

30 min.
6
514kcal

Pasta with pine nuts, broccoli, sardines & fennel

45 min.
4
212kcal

Poached Cod with Tomato and Saffron

45 min.
4
384kcal

Jamaican Jerk Salmon and Mango Pineapple Salsa

45 min.
4
423kcal

Creamy Farfalle with Salmon and Peas

15 min.
4
174kcal

Thai-style prawns

20 min.
12
161kcal

Smoked mackerel & horseradish cups

45 min.
40
19kcal

Cauliflower Fritters

15 min.
4
322kcal

15-minute prawn curry

20 min.
4
771kcal

Fried Catfish with Pickled Peppers

45 min.
6
379kcal

Crabmeat Risotto with Peas and Mint

35 min.
6
211kcal

Shrimp and Grits

45 min.
8
136kcal

Clams with Oregano and Bread Crumbs (Vongole Origanate)

45 min.
4
252kcal

Crab Cakes with Remoulade

105 min.
4
500kcal

Squid with brandy & cream

45 min.
4
192kcal

Grilled Shrimp "Souvlaki

75 min.
4
714kcal

Smoked fish & cherry tomato rarebit

65 min.
4
816kcal

The ultimate makeover: Fish & chips

45 min.
4
914kcal

Grilled Fish Tacos

45 min.
6
340kcal

Summer Garden Salad with Chili-Garlic Shrimp

60 min.
4
193kcal

Fiery prawn skewers

Suggestions

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