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Popular High-Protein Breakfast Recipes

58 popular high-protein breakfast recipes with 20g+ protein a serving, ready in about 53 minutes on average and about $2.64 a serving.

58 recipesBreakfast ×Popular ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Under 30 mins + Under $2 a serving + Low carb + Fewest ingredients

Serves 2$1.92 a serving

Cornflake Crusted Banana Stuffed French Toast

Ready in 45 mins

Serves 1$2.17 a serving

Quinoa Porridge with Blueberries and Pecans

Ready in 20 mins

Serves 6$7.51 a serving

Poached Eggs in Tomato Sauce with Chickpeas and Feta

Ready in 35 mins

Serves 1$6.44 a serving

Greek Omelet With Asparagus and Feta Cheese

Ready in 30 mins

Serves 1$5.12 a serving

Most Requested Banana Chocolate Chip Muffins

Ready in 50 mins

Quick

Serves 2$6.43 a serving

Smoked Salmon Asparagus Quinoa Cake Eggs Benedict

Ready in 15 mins

Quick

Serves 2$2.97 a serving

Bacon Jam Breakfast Sandwich with Fried Egg and Avocado

Ready in 10 mins

Serves 1$2.96 a serving

Finger Foods: Frittata Muffins #incredibleEGG

Ready in 45 mins

Serves 4$1.67 a serving

Grilled Breakfast Steak Over Fried Egg and Beans

Ready in 45 mins

Serves 4$1.70 a serving

German Farmer’s Breakfast

Ready in 30 mins

Serves 4$0.71 a serving

Traditional Colombian Breakfast (Calentado)

Ready in 45 mins

Serves 4$1.30 a serving

Mexican Baked Eggs

Ready in 50 mins

Serves 2$5.05 a serving

Steak and Eggs Benedict with Asparagus in Bearnaise Sauce

Ready in 30 mins

Serves 4$2.32 a serving

Migas

Ready in 45 mins

Serves 6$2.27 a serving

New Mexico Green Chile Breakfast Burritos

Ready in 40 mins

Serves 3$7.45 a serving

Crab Cakes Eggs Benedict

Ready in 30 mins

Serves 2$6.30 a serving

Breakfast Pizza I

Ready in 40 mins

Serves 4$2.45 a serving

Italian Style Baked Eggs

Ready in 20 mins

Serves 12$2.17 a serving

Sausage and Apple Breakfast Casserole

Ready in 70 mins

Serves 2$3.58 a serving

Reuben Cauliflower Corned Beef Hash

Ready in 30 mins

Quick

Serves 1$1.74 a serving

Peameal Bacon Breakfast Sandwich with Maple Caramelized Onions and a Fried Egg

Ready in 15 mins

Serves 6$1.96 a serving

Butternut Squash, Mushroom, Kale and Sausage Frittata

Ready in 60 mins

Serves 2$2.38 a serving

Corned Beef Hash

Ready in 30 mins

Serves 4$2.93 a serving

Chef John's Monte Cristo Benedict

Ready in 60 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion