Quick Popular High-Protein Recipes

429 quick popular high-protein recipes ready in 30 minutes or less and with 20g+ protein a serving, about $3.05 a serving.

Narrow further+ Healthy + Cheap + Under $2 a serving + Low carb + Fewest ingredients

Serves 4$1.73 a serving

Spicy vegetable & quinoa one-pot

Ready in 20 mins

Quick

Serves 2$4.35 a serving

Beet, spinach & goat’s cheese couscous

Ready in 10 mins

Quick

Serves 4

Hot Turkey Sandwich

Ready in 10 mins

Serves 4$3.08 a serving

Sweet Chili Chicken and Avocado Enchiladas

Ready in 30 mins

Serves 4$3.99 a serving

30-Minute Easy Chipotle Chicken Chili

Ready in 25 mins

Quick

Serves 4$23.14 a serving

Snow Ice Cream I

Ready in 15 mins

Quick

Serves 4$4.88 a serving

Parmesan Crusted Pesto Tilapia with Roasted Tomatoes

Ready in 15 mins

Serves 4$3.19 a serving

Sweet Chili Chicken Rice Bowl

Ready in 20 mins

Serves 6$4.67 a serving

7-Can Taco Soup

Ready in 25 mins

Quick

Serves 1$6.03 a serving

Peach, Chicken and Gorgonzola Balsamic Quesadillas with Arugula Pesto

Ready in 15 mins

New

Serves 4$6.85 a serving

Chorizo and Shrimp Quesadillas with Smoky Guacamole

Ready in 25 mins

New

Serves 1$7.40 a serving

Buttermilk Ranch Cheeseball

Ready in 15 mins

Quick

Serves 4$6.26 a serving

Black Bean, Corn and Quinoa Picadillo Tacos

Ready in 10 mins

Serves 1$15.40 a serving

Seven Layer Taco Dip

Ready in 30 mins

Serves 4$4.54 a serving

Fish Fillets with Tomatoes, Squash, and Basil

Ready in 30 mins

Serves 1$6.44 a serving

Greek Omelet With Asparagus and Feta Cheese

Ready in 30 mins

Serves 4$2.96 a serving

Green Goddess Grilled Cheese Panini

Ready in 30 mins

Serves 3$1.78 a serving

Home Made Farmer's Cheese

Ready in 25 mins

Serves 1$9.74 a serving

Bacon and Fried Green Tomato Pimento Grilled Cheese

Ready in 30 mins

Quick

Serves 4$2.23 a serving

Pork Tinga Tacos

Ready in 10 mins

Serves 4$5.68 a serving

Quick Easy Fish Stew

Ready in 30 mins

Serves 2$3.47 a serving

Roasted Brussels Sprout Carbonara

Ready in 30 mins

Serves 20$2.72 a serving

Best Ever Popcorn Balls

Ready in 20 mins

Quick

Serves 2$6.43 a serving

Smoked Salmon Asparagus Quinoa Cake Eggs Benedict

Ready in 15 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Quick Popular High-Protein Recipes

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